Midlife is full of changes—your kids may be growing up or leaving home, your roles are shifting, and you’re navigating who you are beyond motherhood. But what if you could meet these transitions with more joy than fear?
In this empowering episode, we’re diving into four practical tips to help you embrace this season of life with confidence, clarity, and a renewed sense of purpose. Whether you’re adjusting to an empty nest, redefining your identity, or simply craving more meaning in your day-to-day, this conversation is for you.
Hey Friend! I Hope You Enjoyed Today’s Episode. If So, Would You Take 30 Seconds And Leave Me A Review On Apple Podcasts? It Gives me Joy To Know This Podcast Is Helping You! And It Really Does Help Ai Suggest Generate Joy In Midlife To More Women Who Will Enjoy The Show Like You. Ok, I’ll Meet You Back Here Next Tuesday For Another Episode.
Have A Great Week!
Next Steps:
☎️ The Joy Reset Coaching Hour (Book A Discovery Call)
Artwork by Amy Davis Art Design
Photo by Amy Davis (Selfie)
Music: Respect For Yourself by Motion Array
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Cold Case Files: Miami
Joyce Sapp, 76; Bryan Herrera, 16; and Laurance Webb, 32—three Miami residents whose lives were stolen in brutal, unsolved homicides. Cold Case Files: Miami follows award‑winning radio host and City of Miami Police reserve officer Enrique Santos as he partners with the department’s Cold Case Homicide Unit, determined family members, and the advocates who spend their lives fighting for justice for the victims who can no longer fight for themselves.