Generational Shift with Dr. Amanda Sheaffer
Generational Shift is hosted by Dr. Amanda Sheaffer and explores the evolving culture around wellness, social connection, and what it means to live well today. Guests from sports, entertainment, nutrition, and functional health share stories and insights on mindful drinking, performance, mental health, clean eating, and community. Powered by ROLUS, this series highlights the personal and cultural shifts shaping how we connect, celebrate, and take care of ourselves.
Episodes
Two different worlds, same generational shift. In this episode of ROLUS Generational Shift, Dr. Amanda Sheaffer is joined by pro athlete and world champion Legend and Netflix’s Too Hot To Handle breakout star Obi.From the gym to the club to mindful brunches, they dive into how hydration, clarity, and conscious choices are redefining what it means to show up without sacrificing fun.🔹 Replacing alcohol with intention🔹 Athletic perf...
What happens when a pro game presenter redefines celebration? In this episode of ROLUS Generational Shift, Dr. Amanda Sheaffer sits down with Jerwayne Graham, Florida Panthers game host and content creator for TLF Apparel, to talk about the evolving relationship between socializing and sobriety. From club culture to championship benders, Jerwayne shares how choosing moderation and intention changed his perspective.
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