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June 17, 2024 • 29 mins

Happy belated fathers day this weeks ep was a little late on account of that... In this weeks ep I hold silence for all the fathers in DR CONGO, Palestine and Sudan etc... The never ending cycle of adhd/ocd talk tongue ties... and the trauma bonding of peaked in highschool princess plus so much more...

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Episode Transcript

Available transcripts are automatically generated. Complete accuracy is not guaranteed.
(00:00):
Okay, what is up everyone? This is Sarah G. It is Gen Z Gab lets

(00:05):
Get into it. As usual, I am getting into this way too late, but you know what? You gotta
do what you gotta do. And clearly, clearly, clearly, clearly that life happens and you
know, not everything is perfect. And that's all us and I've had to learn throughout multiple

(00:26):
moments and I think people are realizing this every week. I talk about the same exact shit
that happens all the damn time, but it's true. And I keep pushing, keep moving forward and
it just happens and life is unpredictable and as you can see or hear or whatever, it

(00:46):
is hard to be perfect all the time and I'm trying to let go of the perfectionism. And
yeah, also it is like 100 degrees here. So again, I have not been posting the vid cast
at all lately, but if I wind up posting this one, just know sorry that I look a little

(01:10):
sweaty. The problem is it's freaking hot out here and I have the stuff going on, but I
live in an old house so things can go out at any moment and I'm trying and I'm trying
to make it completely fine, but it's not. And again, you can just go down the list of
people who have it worse, which we don't want to do that whatsoever. Sorry, I got a tickle

(01:36):
in my throat, but we do not want to compare ourselves to others and it's not the goal.
What I want to say is that my heart goes out to the people of Sudan, the dads of Sudan,
the dads of Palestine, the dad of Congo, anyone that is currently going through a holocaust
of some sort, a genocide of some sort. Obviously, people are going to look at me like this is

(01:58):
the weirdest thing. No, it is time to acknowledge that we do not let those parents go free,
expect like, or because of what is going on right now. We are here. We are listening
really hard time and I'm just, I'm holding all of you dads with me. How great role models

(02:18):
that I have. Why can I not talk? It's so frustrating because it's like a suddenly my ADHD, like
I mentioned last week at the end of the podcast, my ADHD and my OCD make me wonder if I have
a tongue tie and the problem is I have a really bad cheek tie and now I'm looking into all
that stuff because thank you at TikTok for all of that. Just really thank you for all

(02:43):
of that because on one hand I'm grateful that it's starting to make me realize like what
I need to do because the whole mouth breather thing versus nose breathing. And again, for
the past week and a half I've been doing the suction, which I know people are going to
be like, what the hell is that? It's basically putting your tongue on the roof of your mouth
because so many of those videos have been showing up on my for you page. Fun fact, I've

(03:06):
actually been sleeping much, much, much, much better due to this. And yes, people for anyone
asking, no, I am not buzzed or drunk, but I did have coffee that did have whiskey because
I was celebrating Father's Day with my family. I do not drink that often for anyone who is
so we're living just know I don't judge. I do not judge what you do with your life because

(03:31):
again, I'm 95% of the time very much the sober person. So yeah, that being said, I did try
in well I wanted so basically what I did for my father's day was go out to eat dinner kind
of slash snack time appetizers with my dad and my brothers and my mom at a local distillery.

(03:52):
And the problem is that I really wanted the coffee Frappuccino. It is again 99 degrees
with like 100% humidity, probably not. But again, I'm not a weather person. I never went
to school for that. I did not want to become a meteorologist just saying I did go into
journalism and I know that there's like, again, Sara, you're getting off topic, I completely

(04:14):
understand. But the point is, I really, really, really, really, really wanted this Frappuccino
and I did not get it which life that happens. But I got kind of like an espresso martini.
And my mom tried it and she's like, I think they made it a little stronger than some of
our other drinks, which maybe maybe not but the ice plus the coffee and maybe it's hitting

(04:37):
me more because I don't drink a lot of caffeine after the time of two o'clock again. I'm a
kind of boring stickler to try to make manage my ADHD symptoms. So yeah, this is going to
be an interesting not at all perfect podcast and that's okay. And the reason I'm specifying
this in the beginning is because I know not everything is going to sound 100% but I'm

(05:02):
going to try to get through this in 20 to 30 minutes like I usually do because I know
not everybody has the time or energy to listen to this. Plus I try to go in two times speed
because let's say nobody was on Spock acid or 1.0. I also have to say I know that I've
always talked about my beef with Podco, you know, on Annalisa Vanderpol which again,

(05:24):
I used to really believe in her but now I realize that she's not really talking about her NDA,
the situation and before anyone goes, whatever I had a drink and a half. So it's really
not me like I would share this if I was completely sober. That's all I'm going to say. Yes, there's
a trigger warning for people who don't want to listen to this but this is always rated

(05:45):
like TV 14 TVMA. So life happens. I do not sugarcoat things. This is the real me. This
is the raw me usually with or without the way that it all works. So yeah, that being
said, yeah, I just Jordan Cray, Jordy Cray, you should follow on TikTok because I swear

(06:06):
to God he has so many fun deep dives on pop culture. He calls out the people. I mentioned
him last week, but he does the Lord's work when it comes to things. All right. It is
not a bad or a good thing. It's just, it is a great thing. All right. So if you haven't

(06:26):
had a chance to follow him go because he does deep dives on everything. Obviously you can
tell that with inside out in the emotions going on inside my head and the reason that
I'm like playing ping pong is again ADHD more than anything. But I feel like with people
like me and people like Jordan like our fear slash impulsivity is always up and joy is

(06:55):
always trying to take over because if you've watched that movie enough, you know that joy
tries to take over constantly. And in the first movie, I haven't seen the second movie
yet, but again, you see clips we posted and you're trying to not get into it too much.
But all I can say is that definitely what I've read on more because people have been
commenting all the things of here and embarrassment seem to run a lot of people's lives. And I

(07:20):
think that you know, reposting in these sea list actors definitely have a lot of shame,
a lot of envy, a lot of this. And you know, it's part of life. Unfortunately, they did
not reach what they did expect. But that being said, they're also faking a signing an NDA

(07:45):
or you know, saying that they're here for all of us, but then they have the culty mindset
that we all need to be aware of. Because again, the fact of the matter is that none of the
people that I endorsed in the past, which I think still bothers me clearly as I continuously
talk about it, but none of the people are as good as they seem. And you have to realize

(08:06):
that no one of these influencers of these child stars are who they say they are. And
you just have to let it go and it sucks. So yeah, am I excited for the Wizards of Waiverly
Place reboot? Not really sure anymore. And I know that these are all different ties,
but I'm trying to avoid the big thing, the big monstrosity talk about thing, which is

(08:31):
the JoJo Siwa, which I talked about last week, but still. JoJo Siwa, the fact that I'm agreeing
with JoJo is astronomical. Also, the fact that she's trying to be in her Miley era,
that's a little weird. I've seen a Miley Cyrus interview recently where it's discussing
where she stands with her parents, etc. And here's the thing, I cut off both her parents

(08:55):
and I know that this is so insane that I do that. But it's like, every time you say that
your dad's a narcissist, I look at your mom and it's like everybody loves Tish and I'm
like, I get a deep dive and I believe Branson on the whole situation because he doesn't
say much of anything. And it just shows like how messed up and fucked up all the family

(09:18):
stuff is like, again, the whole Dominic Sherwood thing, well, not Dominic Sherwood. What's
he saying? God, I know it's not Dominic Sherwood. That's like a vampire's diaries.
That's a vampire's person, right? God, it's been so long since I've watched that show.
See, again, Point is Klaus is a good dad. If we're going to go into that stuff too bad,

(09:42):
he, you know, left behind his girl for the originals, but the guy who plays Al Star is
not a great guy. So, so on and so forth. What it might, getting into the point is that,
you know, as far as TV characters, good dads go, that is pretty high up. I will say Jerry

(10:02):
Russo, I will say, you know, Der Baxter. Mr. Mosby is an honorable mention because I
swear if we don't, as well as, you know, Spencer Shea, like the fact that matters that I know
that that show got canceled, but can we get a spin off of Potter already? Spin off of like Spencer

(10:25):
and his little spin sets, Spudinsky's, whatever he calls them. It's really strange, but yes,
his beloved is, I would love for Steve Howey. I think I talked about this with Reba, but Steve
Howey do appears like the cousin or something because when I rewatch Reba, he has so many

(10:46):
of the same manner as I was a charity trainer and I just would love to see that energy potentially
become, you know, a sibling cousin dynamic. It doesn't mean that it'll happen, but I think about
that. I think about the people who stepped in positions during TV shows as well, aside from,
yes, ironically, even plays Robbie Ray Storpe, Billy, or he's a character, was a single dad that

(11:11):
was amazing. So again, all these characters, whatever you maybe have it, I mean, Walter
Nichols from Drake and Josh, it's just a long list, but I mean, Hal Wilkerson, I mean, it's so much
that you can't even begin to say and even like people who come and go like dead beats, whatever,

(11:35):
like Frazier Crane, like Ross Geller, etc. They're still decent dads. So yeah. Oh, I forgot to mention
Julius from Everybody Hates Chris is in the top 10 dads of my TV show, Childhood.
So yeah, Terry Cruz is the man and he plays a phenomenal on Brooklyn Nine-Nine as well.

(12:03):
So yeah, there was just some random little like off topic things, but you know what I've realized?
I've had over 4,000 downloads here doing what I'm doing and as much as I can be down on myself,
at least it's been like I'm a micro creator. I make what I make and it just happens. I try to be

(12:24):
honest, I try to be unapologetic, I try to show you the real me, no matter how messy, no matter how
messy, no matter how crazy, no matter how disorganized things get. And you know, as time keeps going on,
I hope I keep conveying that. So I want to always stay true to myself and I always have that imposter

(12:48):
syndrome. And no matter what topic I talk about, I just want to make sure I'm there because it's like
when you watch one of these, Washed Up has been people, their characters. Again, the pretty little
podcast is a different name. I don't know actually the real name of it, but that's a different one.
That one's the good one versus the one that's the rewatch between a person who played Jenna and Paige.

(13:16):
So yes, but the point is that it's not even a main character that's going after it. I think that
we have to remind ourselves. Funny thing is so many people say Lindsey is way more likable as a,
you know, on the pretty little liar podcast. And yes and no, but it's still like a trying to prove
who you got with etc. And yes, maybe I'll get a Swiss nurse letter, but I don't really care at

(13:40):
this point. I've said this multiple times, but I just feel like we should not be putting these
people on pedestals anymore. And it just really grows tiresome no matter how much you think that
you're doing the right thing by playing by the rules. And then these people just swoop in, swoop
out and do whatever the hell they want to do because that's life and you don't have money

(14:05):
to prove it. And I've noticed this within different aspects of what I'm doing as well. Like I'm trying
to use MailChimp right now. I'm trying to follow all the little rules by how to do job prep stuff.
And that still doesn't work completely. So say what you want to say, do what you want to do.

(14:25):
Clearly you don't get anywhere without cheating or scamming because when you do things right,
it just blows up in your face, but you'd rather do something right so you can have a clear conscience.
And it's just this back and forth. But every time I'm on Reddit, it reminds me, it reminds me why I
have to do things with integrity because besides the fact that I'm ADHD and belong in strong justices,

(14:48):
things eventually catch up to you. And even if you have the money to pay it off like a good
ass chance, it still comes back to you that you wind up in the middle of a, I don't know, prayer
moment where you're like, come and do these or save my ass right now for things that I said.
We are not perfect as human beings, obviously. And the fact of the matter is, yes, the temperature

(15:12):
is rising, the planet is dying. We still don't know what's going on with the whole French
world, well, not world, French Olympics where they're trying to take down a Tahitian island.
I think I mentioned this last week again. I can't keep up. I take notes. I don't take notes.
I am a chaotic mess. And I am in my 20s, like a lot of people. And yet we don't see that because

(15:39):
social media is fake. And then we see these constant evolutions and people making themselves better.
And then it's like, I'm on the merry-go-round that doesn't end and that I wind up getting off
because I'm getting motion sick. So yeah, life has been very interesting, obviously,
as you can tell, because I'm trying to speak as fast as I can, connect thoughts as usual.

(16:04):
And I don't know how long people will listen to this. Again, I might be a jabby downer on myself,
but it's true. I don't expect people to listen to much more than 20 minutes. I specify that every
week because, let's say, most people listen to stuff in two times speed. And the fact of the
matter is that it gets dull because I talk about the same old, same old things. And unless you're

(16:24):
already famous, you don't get that luxury to, you know, fight through it all. And you're just
eating up time at this point to try to figure out if you can make it. And yes and no.
Because that's just what life is. So like, I'm getting on some of the pop culture this year

(16:50):
because this is insanity. And I know that people are gonna look at me like, what the hell is this
girl talking about? Well, I'll tell you what I'm talking about. This girl shows up on my
first few pages this week. And I swear, God, I felt just as alone as I do, did in high school,
and you're peaked in high school. And I can say I'm doing better than you because I clearly

(17:11):
have worked on myself. I've gone to therapy. I'm constantly trying to better myself. And
between an autoimmune condition and whatever you may have, I have been through things. Clearly,
you peaked in high school. And clearly, you don't realize that your struggles are a minuscule level
compared to a lot of the rest of the world. The fact of the matter is you are ugly on the outside

(17:37):
and on the inside. This is worse than the teachers off duty podcast that happened last year. And by
the way, you're calling yourself a normie. Nothing about you is normal. Like the fact of the matter
you are not normal if you're willing to use that language, that specific language that I'm talking
about, you know exactly what I'm talking about the n word that is not allowed on any level that is

(18:01):
despicable. We the white people do not claim you whatsoever. And before you say it's the liberal
no, no, no, no, no, no, no, it's the people who did not peak in high school, which is like 90%
of us don't claim you. So yet your head out of the ground, okay, and go to a real college or real

(18:26):
university, expand your horizons, listen to others because we're not all going to be perfect. But
if we stay open minded and listen to others, that is the way that we learn. That is the way that we
grow. That is the way that we get to the I walk real peace that you miss America's are talking
about God, you are just you are the type of people that I will never respect, understand. And yes,

(18:52):
you're right, I might be a loser and whatever, but at least I'll never be like you. I'm at least
willing to learn. I'm at least willing to understand other people's differences. I will never,
never put someone down intentionally like the way that you do. And again, I'm related to some
people like you and guess what? I've cut them off because I don't have time for that bullshit. So

(19:17):
yeah, think about this the next time that you want to say something, everyone's got receipts and it
will be flooding around on TikTok. Besides, the good people of Sudan and Palestine don't need you
to be murking up their voices, murking up the for you page feed because TikTok is also doing that

(19:40):
with the algorithm. They are suppressing the voices of others. So again, complain to TikTok about
that, complain to TikTok about how the algorithm is working because TikTok is not a friendly place
anymore. They keep putting way more of these other things. And yes, that post got deleted on some

(20:01):
level, but they let her be able to create an account no matter how many times people report
them. I do not understand this. I do not freaking understand people, don't understand our society.
We are selfish pieces of shit. This is why the US is not taking seriously enough.
So again, again, I will encourage people to vote for Biden, not because go with Biden or go home.

(20:31):
No, because a lot of us will have to move jump countries if Trump gets voted again. Not to
mention the whole thing is again, 34 counts, etc. This is just we are becoming more and more of a
laughing stock and that's just not going to be able to happen. And I completely get people's
point like why do we have to choose because because those are our only options and Biden

(20:56):
as awful as he is as awful as he's treated this, I would still rather have him.
I really would unfortunately. But yes, I'm not thrilled. I've never been thrilled in the past
eight ish years that have been allowed to vote, if not been proud since 2016. And people can keep

(21:19):
laughing about it. But it's true. I have not been proud. And again, you can see late night
hosts talk about that. And it's just never ending cycle of where do I go next? Because again,
I keep talking on and on about the former child actors who do deserve their voice to be

(21:39):
heard, the people, etc. I don't have time to talk about Matt and Abby, mainly because so many
other people have commented on it. But Abby blinked twice if you need help. But I know that
that's probably not going to happen. And Matt, you are a gross ass human being. You know, do the damn
dishes, do some laundry. Tree or woman with some respect, God damn it, because I swear to God,

(22:05):
God, you are not even, we're not even a five to the world. Okay. So buy here some flowers,
but also Abby know this, some of the things that you say you can learn and you can grow and you
deserve better than that, dude. I don't care what you say, I don't care how you act. There are good

(22:29):
people out there. You know, I'm still looking for good people out there to just even be friends
with. I know it seems like a never ending dead end. But you know what, the pandemic hit and that's
life and you know, broadening your horizons is kind of hard to do and I feel you there. So yeah,

(22:50):
just remember that you can get rid of your husband and get a dog instead. And the dog will be much
more appreciative of you and treat you with much more respect because I swear to God that there
are so many maintial out there that expect the way that that expects and that's just not, that's
just not good. So in lighter news, because again, I try to wrap this up on a more positive note.

(23:15):
One thing I love is that my dog has been eating a lot more for anyone who knows, I've talked about
this multiple times, so she's got anisone disease and you know, it's a win. Even when it's hot,
she loves her cold or frozen food, her enrichment. And I just really, really enjoy, you know, not
worrying about that aspect because I go a little crazy, my dad goes a little crazy, she's our fur baby,

(23:42):
our whole family kind of goes a little nuts because you know, we want to make sure that she,
because again, she dropped down, she's someone who's supposed to be like probably 43 to 50 pounds.
She dropped out at 35 pounds at one point and that's just not good. No bueno. Again,
I'm practicing my Spanish a little more. Obviously, I haven't yet to do one in Spanish.

(24:07):
Let me know at GenZGab podcast on Instagram if you'd like to try or hear me do one.
It's probably a little shaky at this point. I was very much fluent and then, you know,
it becomes harder. I try to keep it fresh with music, you know, TV accounts on social media,

(24:34):
but at the end of the day, you catch yourself speaking it to yourself and you're like,
that's not even make sense. And even in English, I catch myself doing that. So yeah, I did remember
suggesting to someone this week that they should check out, I don't know the name, but if you're
someone who's trying to get your kid in early childhood development, which is separately

(24:56):
than the dog, but it's funny to watch my dog, her ears always move whenever I am talking to her,
which is really funny, but whenever she hears different languages or etc, she's always like
staring off into space like she actually understands it, which again, not so much, but again, her
whole journey is what makes me believe there's good in the world because she can,

(25:23):
she bounces back so well, even as she has a little anxiety about going on walks these days,
hey, everybody has their thing. This is hers, but we are not here to judge. And yeah, so there's my
little piece of advice be like my dog who keeps marching on. And I know that sounds really ridiculous,

(25:47):
but it's true, just be like misty, moved like misty, because I guarantee, aside from a lot of other
things, besides being her being a bearded collie, but other sheepdog types of the collies, if you're
down, just watch a video of any of these breeds, the bearded collie, the border collie, the Australian

(26:11):
shepherd, the collie, Shetland sheepdog, Old English, you know, just watch a video of a herding dog.
I swear to God, your mood will change immediately because they're all joy in a fur coat. But I
know that people are going to say you're just biased. No, it's the fact like, because they all

(26:35):
descend from collies, I think that that's where their humor gets from, because they were mixed
with other dogs. And I know this sounds really weird that I'm ending it on this, but literally my
dog and pets in general, and is what's really keeping me going these days, because between

(26:56):
a SIG after strike, the WGA strike, the IATSE strike, you name it, there is not a lot going on
right now. And if I don't keep my, you know, brain in some positive mindset, I'm going to go crazy,
although you just watch this, listen to this whole podcast, and it seems like, you know, life is

(27:22):
a little bit wonky for me right now. But that's how it is, you know, some people
are going to be farther behind, but it's okay as well. Some people won't make as much money as they
thought they will. And that's all right too, because the situation of the world has changed. So I want

(27:43):
to, this is something I'm going to ask of my listeners to do this week is just take a deep
breath through the nose, try to see how long you can rest your tongue on the riff of your mouth. I
know that sounds weird, but that's really been helping me with my anxiety lately. And I'm looking

(28:04):
into just seeing what other things I can do to lower my TMJ, which got significantly worse
during the pandemic. And I know I talked about the same old, same old things, but yes, between
taking a deep breath through your nose and just practicing some of that mindfulness,
I think you can have a more positive outlook. This is not just some senior feelings, this is not

(28:29):
making you feel bad whatsoever. You are allowed to feel those feelings. It's just a new way to
think of a coping method and figure out, you know, how to relax. Because TikTok, well, there's a lot
of misinformation out there. This stuff is kind of the real deal, but I definitely would advise you

(28:53):
if they say comment below to avoid commenting below or signing up for a subscription, you should
really look into a healthcare provider. There is just some things that I've noticed when I've
searched how to calm anxiety naturally that pop up. So again, you do you remember you are

(29:14):
just trying to survive, keep marching on, you know, and watch a video of a dog because that'll
make you instantly happy.
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