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January 6, 2022 14 mins

Did you know that journaling is a scientifically proven method for healing the mind and body? In this episode of Get Candid Podcast, we're going to talk about how you can use journaling to get a better handle on life and start taking care of yourself in the process! 

Sign for the Journal to Self-Discovery 6-week workshop series here. 

Email getcandidpod@candidsoulco.com

website: www.candidsoulco.com

IG: getcandid@candidpod.com

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