Get Comfy with Laura

In this episode, we’re diving into the phrases we grew up hearing — the ones that live in our bodies, and shape how we move through the world.

From “échale ganas” to “nadie nace sabiendo” to “don’t start no mess, won’t be no mess”… these aren’t just sayings. They’re culture. They’re memory. They’re humor, protection, and love. But for many of us, the way we speak — especially in Spanish, Spanglish, or our cultural dialects — was cor...

In this episode, I sit down with menstruation health activist Jess Villatoro, founder of Jess Period, to talk about something many of us were taught to hide, whisper about, or ignore completely: our periods. We talk about body knowledge, agency, and empowerment — and why understanding our bodies can shape everything from our confidence to the choices we make in our lives. 

Menstrual health is part of whole-body health — mental a...

In this episode, I sit down with Erica Barrera — host of the Bipolar Baby podcast and mixed-media intuitive artist — for an honest, heart-open conversation about voice, visibility, and learning to trust yourself enough to speak. This is a conversation about starting before you feel ready, honoring your timing, and choosing yourself again and again.

✨ Tune in to get comfy with saying “what I say matters” — even when it feels uncomfor...

In this episode, I sit down with sisters Erica and Carla Rocha, co-founders of More to Love, a community-rooted thrift store in the Coachella Valley, to talk about building work that leads with love. We talk about starting before you feel ready, navigating systems that weren’t built for us, asking for help, and doing business with people, not over them.

✨ Tune in to get comfy with love as a business model — and building something th...

In this episode, I sit down with Karina Melgar, founder of LEAPS Services, to talk about neurodivergence, cultural silence, and what happens when one person decides to turn injustice into impact.

We talk about what neurodivergence actually means, why so many people have been pushed to the sidelines, and how showing up locally can change lives — including your own. This one’s about community, courage, and doing the hard things be...

In this episode, I sit down with employment lawyer Laura Rodriguez to talk about our rights at work. We talk about documentation, red flags in the workplace, protections for employees and employers, and what to do when something doesn’t feel right. This conversation is about empowerment, clarity, and remembering that your voice counts — no matter your background or job title.

✨ Tune in to get comfy with employee rights — with ho...

In this solo episode, I talk about getting comfy with coaching, support, and telling the truth about how much we try to carry on our own. We also start looking ahead into 2026 and the kind of energy, support, and life you want to bring with you.

✨ Tune in to get comfy with what’s next....

About Your Hostess with the Mostest:

🌟 Laura Cardona is the host of Get Comfy with Laura, a Latina life coach, and the founder of Buena Vida Life C...

In this episode, I sit down with Rita-Soledad Fernández Paulino to talk about the real relationship between self-care and money — and how moving from scarcity to abundance starts with how we take care of ourselves. We get into mindset, emotional health, financial literacy, and why tending to you first actually makes money stuff feel more doable.

✨ Tune in to hear us get comfy with money — with intention, compassion, and practical to...

In this episode, I sit down with Marcy Guevara-Prete to explore the power of personal style, wardrobe confidence, and the freedom that comes from dressing for yourself — instead of who you think you’re “supposed” to be.

✨ Tune in to hear us get comfy with your personal style — and maybe find more joy, empowerment, and self-expression in your closet, too.

📅 Recorded: 11/21/2024

About Our Amazing Guest:

🌟 Marcy Guevara-Pret...

In this episode, I sit down with Marialejandra Gutierrez and explore the powerful, often overlooked connection between our home environments and our emotional well-being.

✨ Tune in to hear us get comfy with the mind–home connection — and maybe find a little more clarity, safety, and comfort in your own home, too.

About Our Amazing Guest:

Marialejandra Gutierrez is a proud daughter of immigrant parents and first-gen Latina with Ecuado...

In this episode, I sit down with Carla Garcia for an eye-opening conversation about the mind-body connection — and how deeply our emotional health can show up in our physical bodies.

✨ Tune in to hear us get comfy with the mind-body connection — and maybe find a little more peace in your own healing, too.

About Our Amazing Guest:

Carla Garcia, LCSW is a therapist, chronic pain coach, and sound healer born and raised in Los Angeles. Wi...

Coach Janis and I get comfy talking all things boundaries— what they are, why they matter, and how skipping them leads to burnout and resentment. We dig into trusting your instincts, preserving your peace, and building those “healthy fences” that keep relationships strong while honoring yourself. 💪🏽💖

About Our Amazing Guest:

Janis Hillard is a Boundaries Coach and Social Justice Advocate who believes in the power of setting health...

First things first—Welcome! 💃🏽✨ In this kickoff episode, I’m sharing the heart behind Get Comfy with Laura—why I started it, what it means to me, and why getting comfy with the uncomfortable is one of the bravest (and most beautiful) ways we grow.

This season, you’ll hear conversations with incredible women—stories about boundaries, joy, money, and more—all the messy, magical, uncomfortable-af moments that show how getting comfy ...