Adam and Lindsay sit down and talk with Samantha Perkins, Author of Alive AF - One Anxious Mom's Journey to Becoming Alcohol Free. She talks about her crippling anxiety and how alcohol played a significant roll. We dig into the "mommy wine culture", the struggles of balancing work, motherhood and fears of what becoming alcohol free meant to her.
Stick around for bonus material at the end of the Podcast
According to the National Alliance on Mental Illness: 1 in 5 U.S adults experience mental illness each year.
Alive AF Blog
Alive AF Book
@samanthaperkins_aliveaf
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.