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March 18, 2025 28 mins

We’ve all been there: feeling weighed down by guilt, whether it’s about taking time for ourselves, making tough decisions, or not meeting our own expectations. 

Guilt can sneak into our lives and stop us from moving forward, but it doesn’t have to stay that way! 

In this episode, we’re chatting about why guilt shows up, how it keeps us feeling stuck, and most importantly, how to release it so you can make space for growth and freedom. 

If you’ve ever felt like guilt is holding you back, this episode is for you! 

Let's break free together.

BONUS: Free tool to help you discover your values so that you can make decisions with confidence. 

Support the show

Sabrina Del Duca is a Transformational Life Coach, taking you from self-doubt to self-assurance through her unique offers & programs.

Visit SabrinaDelDuca.com for more info.

Follow us on IG @GetIntoFlowPodcast & connect with Host @DuchessSabrina

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