Reclaiming Body Trust: A Path to Healing & Liberation by Dana Sturtevant, Hilary Kinavey

Please visit https://thebookvoice.com/podcasts/1/audiobook/552806 to listen full audiobooks. Title: Reclaiming Body Trust: A Path to Healing & Liberation Author: Dana Sturtevant, Hilary Kinavey Narrator: Mx. Nicky Endres, Angela Braxton-Johnson, Hilary Kinavey, Jessica Almasy, Eileen Stevens Format: Unabridged Audiobook Length: 9 hours 25 minutes Release date: August 30, 2022 Ratings: Ratings of Book: 5 of Total 2 Ratings of Narrator: 5 of Total 2 Genres: Medicine & Naturopathy Publisher's Summary: A holistic and powerful framework for accepting and liberating our bodies, and ourselves. Have you ever felt uncomfortable or not “at home” in your body? In this book, the founders of Body Trust, licensed therapist Hilary Kinavey and registered dietician Dana Sturtevant, invite readers to break free from the status quo and reject a diet culture that has taken advantage and profited from trauma, stigma, and disembodiment, and fully reclaim and embrace their bodies.   Informed by the personal body stories of the hundreds of people they have worked with, Reclaiming Body Trust delineates an intersectional, social justice−orientated path to healing in three phases: The Rupture, The Reckoning, and The Reclamation. Throughout, readers will be anchored by the authors’ innovative and revolutionary Body Trust framework to discover a pathway out of a rigid, mechanistic way of thinking about the body and into a more authentic, sustainable way to occupy and nurture our bodies.