The Your Journey, Your Way: How to Make the Mental Health System Work For You by Horatio Clare

Please visit https://thebookvoice.com/podcasts/1/audiobook/705356 to listen full audiobooks. Title: The Your Journey, Your Way: How to Make the Mental Health System Work For You Author: Horatio Clare Narrator: Horatio Clare Format: Unabridged Audiobook Length: 8 hours 45 minutes Release date: August 29, 2024 Genres: Mental Health & Psychology Publisher's Summary: Brought to you by Penguin. The mental health system is in trouble. Most people who need help are receiving inadequate treatment, years behind the latest thinking. This life-changing book reveals what really works, and how it can help you. Spurred into researching this topic following his own journey from breakdown to recovery, award-winning writer and broadcaster Horatio Clare speaks to experts from across the system to show how to put together the best treatment plan for you or a loved one. Whether your interest is in anxiety, depression, burnout, insomnia, self-harm, psychosis, an eating disorder, or any one of many conditions of the mind which can be hell to endure, or support someone through, this vital and beautifully written book is for you. © Horatio Clare 2024 (P) Penguin Audio 2024