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November 12, 2017 13 mins

Today I am joined by Heather Swan, an adventurer who is a passionate advocate of an adventure-filled lifestyle.  

In this episode:

  • Heather shares her personal blueprint of sharing experiences of living authenticity and confronting fear when it is not helpful
  • How she lives her personal purpose of ‘exploring what is possible’ to inspire others
  • How she lives a life based on the person she wants to be remembered for
  • The importance of movement and meditation when starting your day to get clarity and empowerment
  • The impact of technology on her sky diving adventures and how she uses her smartwatch to empower her daily life
  • Why you need to put yourself first in living a life on purpose

 

Today’s Get on Purpose Action (GOPA):

Confront a fear

Explore what is possible

Set a goal that your future self will thank you for

Links mentioned in the show:

Baseclimb

On Purpose book - http://karentjames.com/

Facebook - https://www.facebook.com/onpurposehub

Twitter - https://twitter.com/KarenTJames

Instagram - https://www.instagram.com/onpurposehub/

Youtube - https://www.youtube.com/channel/UC4_3QTpU3nQuVpfi503GBIw

See omnystudio.com/listener for privacy information.

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