All Episodes

August 19, 2021 42 mins

Jack and Lola Gershfeld guide Stuart Haskin into the depths of effective communication and mental-health practices that build and maintain healthy relationships.

Stuart learns how managing unhealthy thought patterns, practicing empathy in emotionally sensitive scenarios, and productively investing in your own mental health, can positively change your mindset to develop better communication and optimize relations.

Jack Gershfeld is the clinical director of the non-profit "Couples TLC Counseling" (@couplestlc) in Fullerton, California. There they graciously support a diverse amount of socioeconomic situations and mental health issues within their community. Lola Gershfeld’s (@drlolaemc) is busy transforming culture through emotional connection. She is CEO of EmC Leaders (@emcleaders) and author of the book "Emotional Connection".

GET SAFE® is a private, community-based agency focused on defining the specifics that can make that one, important "Change" in someone’s life… a change that sets the path for something or somewhere better, a sense of security, the all encompassing feeling of being safe.

Our approach to personal safety education and self-defense training is driven by our creative, energetic, and passionate instructors who utilize entertaining techniques to weather danger or discuss subject matter that is often considered too sensitive to talk about.

Our high engagement seminars and courses help break down communication barriers related to violence prevention, crisis intervention, and recovery.

Through the years, our commitment to our community has been highly recognized, and our brand stands firm to continue this support and sustain the validity of this recognition.

Yes, we hold our standards high! Naturally caused by a strong desire for our agency to be as amazing as the people we serve.

We look forward to helping each other get safe, and together we can make the change we want to see.

Learn to live safe at:

  • Website - https://www.getsafeusa.com
  • Instagram - https://www.instagram.com/getsafe
  • LinkedIn - https://www.linkedin.com/company/get-safe/
  • Twitter - https://twitter.com/getsafe
  • YouTube - https://www.youtube.com/getsafeusa

Mark as Played

Advertise With Us

Popular Podcasts

CrimeLess: Hillbilly Heist

CrimeLess: Hillbilly Heist

It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.