Think summer has to mean pausing your progress?
Not on our watch.
In this episode, we break down how to enjoy patio season without falling into the all-or-nothing trap. From mindset shifts to simple strategies, they’re sharing how to stay consistent with your fitness goals—even when the margaritas and BBQs are calling.
This isn’t about restriction. It’s about intention and building a version of you who doesn’t hit pause every summer.
Check out the full show notes and other resources at
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This podcast is brought to you in partnership with Leah Bryant Co.
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