An unexamined life sends no clear message.
In this in-depth review ride of Get Signalproof, Doc Reo walks you through the full path. 12 Core Steps, 4 Phases, and the mindset that binds them, so you can measure, calibrate, and strengthen your signal before taking the Signalproof Quiz. This isn’t a pop quiz; it’s a GPS for your growth.
You’ll revisit every key episode, from truth as your tuning fork to duty as your community amplifier. Doc explains how each step connects, why phases can’t be skipped, and how to use your weakest signals as a launchpad for the strongest version of you. If your message is drifting, this episode will bring you back into frequency.
Why reviewing your path turns insight into mastery
The 4 Phases of the Signalproof journey. How they link and why the order matters
How to map quiz questions to episodes for targeted growth
The mindset difference between a “grade” and a “roadmap”
How to retake the quiz in 90-day cycles for compounding results
The truth about skipping steps (and why it weakens your signal)
How to align episodes with your lowest scores to remove noise fast
"You can’t amplify what you’re afraid to measure, and you can’t improve what you won’t review."
The real structure behind the Signalproof Quiz (Set 1: Foundation, Set 2: The 12 Core Signals)
Why every episode is a tool and how to use the right one at the right time
How to turn “weak signals” into intentional practice points
The compounding power of episode replays for long-term mastery
Take or retake both quiz sets to get your full scorecard.
Map your lowest scores to their related episodes.
Commit to a replay plan. One targeted episode per week until that signal rises.
Note which quiz questions made you pause the longest.
Plan your next 90-day cycle and schedule your next quiz retake.
📲 Want your own growth map?
Go to GetSignalproof.com and register for the free Get Signalproof Workshop. You’ll get access to the quiz, your personal scorecard, and the tools to turn measurement into momentum.
This isn’t about passing a test. It’s about broadcasting your clearest, strongest signal into the world.
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
The Brothers Ortiz
The Brothers Ortiz is the story of two brothers–both successful, but in very different ways. Gabe Ortiz becomes a third-highest ranking officer in all of Texas while his younger brother Larry climbs the ranks in Puro Tango Blast, a notorious Texas Prison gang. Gabe doesn’t know all the details of his brother’s nefarious dealings, and he’s made a point not to ask, to protect their relationship. But when Larry is murdered during a home invasion in a rented beach house, Gabe has no choice but to look into what happened that night. To solve Larry’s murder, Gabe, and the whole Ortiz family, must ask each other tough questions.