Get Sleepy: Sleep meditation and stories

Get Sleepy: Sleep meditation and stories

Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.

Episodes

May 15, 2024 • 52 mins
Narrator: Thomas Jones 🇬🇧 Writer: Alexandra Turney ✍️ Sound design: crickets 🌾 Includes mentions of: Food, Animals, Fantastical Creatures, Horses, Literature & Literary History, Mythology.  Welcome back, sleepyheads. Tonight, Hercules' task is a little different to those that have come so far as it involves… cleaning. And it’s going to be a clean-up of epic proportions, as the king’s stables are home to thousands of divine catt...
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Narrator: Chloe De Burgh 🇬🇧 Writer: Frankie Regalia ✍️ Sound design: birdsong, breezes, distant stream 🐦🍃💧 Includes mentions of: Food, Magic, Children, Insects, Fantastical Creatures, Science & Nature, Fantasy, Friendship, Parents.  Welcome back, sleepyheads. Tonight, we'll join two cousins on a lazy summer afternoon as they experience the magic of their very own fairytale. 😴 Watch, listen and comment on this episode on the...
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May 8, 2024 • 71 mins
Narrator: Arif Hodzic 🇺🇸 Writer: Alicia Steffann ✍️ Sound design: Himalayan forest birdsong 🐦 Includes mentions of: Food, Magic, Heights, Flying, Ghosts, Romance, Fantastical Creatures, Animals, Birds, Horses, Monkeys, Folklore, Fairytale, Fantasy, Parents, Beverages. Welcome back, sleepyheads. Tonight, we have a sleepy retelling of an enchanting folktale that originated in India. It has all the best elements of a bedtime story...
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May 6, 2024 • 47 mins
Narrator: Thomas Jones 🇬🇧 Writer: Christa Adams ✍️ Sound design: birdsong in the mountains 🐦⛰️ Includes mentions of: Nostalgia, Children, Gratitude, Science & Nature.  Welcome back, sleepyheads. Tonight, we return to one of our most popular series - Sara's Mountain Cabin. This time, she’ll be spending a warm and sunny day working in the garden. 😴 Other episodes from this series:  - Summer at the Mountain Cabin (Jul 1, 2021) -...
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Narrator: Thomas Jones 🇬🇧 Writer: Jo Steer ✍️ Sound design: English countryside ambience 🐑 🐦‍⬛ Includes mentions of: Food, Children, Spring, Walking, History, Architecture, Science & Nature, Travel, Grandparents, Hiking, Literature & Literary History.  Welcome back, sleepyheads. Tonight, we’ll head to northern England to visit the Yorkshire Dales. It's an area famed for its natural beauty. We'll explore the area of Aysgarth, o...
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April 29, 2024 • 47 mins
Narrator: Nadine Brown 🇬🇧 Writer: Shamica Latchman ✍️ Sound design: magical forest birdsong, footsteps 🐦 🥿 Includes mentions of: Magic, Bodies of Water, Children, Summer, Autumn, Walking, Boats, Fantastical Creatures, Fantasy, Literature & Literary History.  Welcome back, sleepyheads. Tonight's episode is a sequel to "Alice in Dreamland." Alice is about to meet more of Dreamland's friendly inhabitants. 😴 Watch, listen and co...
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April 24, 2024 • 50 mins
Narrator: Heather Foster 🇺🇸 Writer: Alicia Steffann ✍️ Sound design: city ambience, rain on umbrella 🏙️ ☔️  Includes mentions of: Food, Nostalgia, Children, Spring, History, Rain, Beverages, Americana.  Welcome back, sleepyheads. Tonight, travelling back through the decades to the late 1930’s, we’ll accompany a young woman named Ruby as she takes a delicious lunch break at a place called the Automat. 😴 Watch, listen and comme...
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April 22, 2024 • 48 mins
Narrator: Thomas Jones 🇬🇧 Writer: Frankie Regalia ✍️ Sound design: cosmic drone, crickets 🌌 Includes mentions of: Food, Magic, Heights, Flying, Outer Space, Walking, Swimming, Insects, Fantastical Creatures, Spa, Fantasy, Sauna, Butterflies.  Welcome back, sleepyheads. Tonight, continuing our Zodiac series, we will be the companions of Taurus, the sign of comfort, grounding, and that “treat yourself” energy.😴 Watch, listen an...
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April 17, 2024 • 56 mins
Narrator: Thomas Jones 🇬🇧 Writer: Alexandra Turney ✍️ Sound design: birdsong in snowy forest 🐦‍⬛❄️ Includes mentions of: Food, Magic, Walking, Fantastical Creatures, Caves, Travel, Fantasy, Friendship, Literature & Literary History, Mythology, Beverages, Animals.  Welcome back, sleepyheads. Tonight, we'll join Hercules for the fourth of his Twelve Labours. This time, he has to find the Erymanthian boar – a legendary creature th...
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April 15, 2024 • 42 mins
Narrator: Simon Mattacks 🇬🇧 Writer: Jessica Miller ✍️ Sound design: birdsong 🐦  Includes mentions of: Food, Cats, Bodies of Water, Spring, Walking, History, Bath & Shower, Animals, Architecture, Music, Spa, Travel.  Welcome back, sleepyheads. Tonight, we travel to Istanbul in Turkey to learn all about a marmalade-coloured cat named Mehmet, following his adventures in this vast city. 😴 Other stories from this series: A Sleepy ...
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April 10, 2024 • 54 mins
DescriptionNarrator: Arif Hodzic 🇺🇸 Writer: Jo Steer ✍️ Sound design: crickets, gentle river 🏞️   Includes mentions of: Bodies of Water, Heights, Boats, Darkness, Science & Nature, Travel, Fish, Spring.  Welcome back, sleepyheads. Tonight, we'll kayak on the Colorado River, visiting a natural wonder known as the Emerald Cave. And by the evening, we’ll be cruising through the canyon beneath the stars. 😴 Watch, listen and comme...
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April 8, 2024 • 46 mins
Narrator: Thomas Jones 🇬🇧 Writer: Delaney Gibbs ✍️ Sound design: birdsong, breeze 🐦‍⬛🍃   Includes mentions of: Bodies of Water, Insects, Science & Nature.  Welcome back, sleepyheads. Tonight, we’ll be diving into the fascinating world of plant science and learning about how different types of seeds move from place to place in order to thrive. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And ...
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April 3, 2024 • 79 mins
Narrator: Thomas Jones 🇬🇧 Writer: The French Whisperer (Adapted by Alexandra Turney) ✍️ Sound design: crickets 🌾 Includes mentions of: Bodies of Water, Boats, History, Fantastical Creatures & Elements, Death, Mythology, Battles, Family.  Welcome back, sleepyheads. Tonight, we have a story that will take us from the ruins of Troy to the foundation of the Roman empire. There will be adventure… love… divine interventions… wars…. p...
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April 1, 2024 • 43 mins
Narrator: Simon Mattacks 🇬🇧 Writer: Jo Steer ✍️ Sound design: interior room tone, birdsong 🏠🐦 Welcome back, sleepyheads. Tonight, we’ll revisit a family unlike any other, The Pockets, who reside in a dollhouse inside a human home. We’ll meet the family’s most recent addition – a tiny sausage dog named Hercules. 😴 Other episodes from this series: Listen to The Tiny Family - released March 27th 2023 and The Giant Garden - rel...
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March 27, 2024 • 67 mins
Narrator: Jessika Downes-Gössl 🇬🇧 Writer: Alicia Steffann ✍️ Sound design: light breeze, calm traffic 🍃🚦  Includes mentions of: Food, Magic, Children, Mirrors, Spring, Rain, Fantastical Creatures, Animals, Beverages, Birds, Rabbits, Fairytale, Fantasy, Literature & Literary History.  Welcome back, sleepyheads. Tonight, we'll join a girl named Emily, who goes on a literary adventure via a whimsical bookshop that she finds in a ...
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March 25, 2024 • 48 mins
Narrator: Thomas Jones 🇬🇧 Writer: Frankie Regalia ✍️ Sound design: cosmic drone, crickets 🌌 Includes mentions of: Magic, Heights, Flying, Bodies of Water, Outer Space, Spring, History, Fantastical Creatures, Animals, Religious Traditions, Architecture, Fantasy, Mythology.  Welcome back, sleepyheads. Tonight is the first instalment of twelve stories where we’ll meet the zodiac signs and join them on their adventures in the moder...
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March 20, 2024 • 60 mins
Narrator: Thomas Jones 🇬🇧 Writer: Alicia Steffann ✍️ Sound design: Spring birdsong 🌻🐦 Includes mentions of: Food, Nostalgia, Children, Spring, History, Witches, Fantastical Creatures, Animals, Religious Traditions, Military History, Rabbits, Americana, Folklore, Literature, Mythology, Parents, Family, Fertility, Easter.  Welcome back, sleepyheads. Tonight, we’re ready to take you hopping down the twisting paths of history in s...
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March 18, 2024 • 45 mins
Narrator: Vanessa Labrie 🇨🇦 Writer: Alicia LeVesque ✍️ Sound design: morning birdsong, puppy whimpering 🐦‍⬛🐶 Includes mentions of: Food, Dogs, Spring, Walking.  Welcome back, sleepyheads. Tonight, we'll tag along with two adventurous friends, Alice and her rescue pup, Quill, who are embarking on a global treasure hunt – a hobby known as “geocaching.” 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube chann...
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Narrator: Thomas Jones 🇬🇧 Writer: Lottie Finklaire ✍️ Sound design: London park, birdsong, distant traffic oak 🌳🐦‍⬛🚙  Includes mentions of: Food, Spring, Walking, Architecture, Travel, Bus.  Welcome back, sleepyheads. We're celebrating World Sleep Day 2024 with this special bonus episode. On a crisp Spring morning, we’ll discover some hidden gems, exploring a part of London that not everyone tends to see. 😴 Watch, listen an...
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March 13, 2024 • 48 mins
Narrator: Heather Foster 🇺🇸 Writer: Frankie Regalia ✍️ Sound design: forest breeze 🌲🍃 Includes mentions of: Food, Magic, Children, Spring, Gratitude, Animals, Religious Traditions, Science & Nature, Rabbits, Fantastical Elements, Folklore, Mythology, Parents, Family, Fertility, Easter.  Welcome back, sleepyheads. Tonight, we'll be visiting the ancient Germanic goddess Eostre and witnessing the celebration of Spring in a tiny v...
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