Get Sleepy: Sleep meditation and stories
Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
Episodes
April 29, 2025 • 49 mins
Narrator: Simon Mattacks 🇬🇧
Writer: Sara Williams ✍️
Sound effects: village meadow ambience 🌼🐦🦋
Welcome back, sleepyheads. Tonight, Emilia and her dog Lilah explore the village of Summerwell and search for the statues and artworks left around town by a mysterious artist. 😴
Includes mentions of: Dogs, Food, Spring, Walking, Art, Science & Nature, Architecture.
Watch, listen and comment on this episode on the Get Sleepy Yo...
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April 28, 2025 • 61 mins
Narrator: Thomas Jones 🇬🇧
Writer: Alicia Steffann ✍️
Sound effects: woodland ambience 🌳🐦⬛
Welcome back, sleepyheads. Tonight, return to Sherwood Forest on a fine May Day and meet Maid Marian and Friar Tuck on the road, on their way to Robin Hood’s camp. 😴
Includes mentions of: Food, Nostalgia, Cooking, Spring, Walking, Romance, Time Travel, Gratitude, Alcohol, Beverages, Horses, Music, Forest at Night, Humour, Folklore, Fri...
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April 23, 2025 • 51 mins
Narrator: Chloe De Burgh 🇬🇧
Writer: Frankie Regalia ✍️
Sound effects: crickets 🌌
Welcome back, sleepyheads. Tonight, after drifting off to sleep, awaken in a dream and explore a magical and mysterious fairy castle hidden in a dark forest. 😴
Includes mentions of: Magic, Heights, Walking, Fantastical Creatures, Darkness, Forest at Night, Fantasy, Dreams.
Watch, listen and comment on this episode on the Get Sleepy YouTube cha...
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April 21, 2025 • 70 mins
Narrator: Thomas Jones 🇬🇧
Writer: Chase Doan ✍️
Sound effects: otherworldly birdsong, idle spaceship 🦜🚀
Welcome back, sleepyheads. Tonight, the family embarks on another interstellar adventure, encountering extraordinary creatures and gaining new insights. 😴
Includes mentions of: Family, Fantastical Creatures, Aliens, Dinosaurs, Food, Outer Space, Flying, Friendship.
Watch, listen and comment on this episode on the Get Sl...
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April 16, 2025 • 45 mins
Narrator: Nadine Brown 🇬🇧
Writer: Angela Wood ✍️
Sound effects: morning birdsong 🐦
Welcome back, sleepyheads. Tonight, walk the historic Philosopher’s Path in Kyoto while the cherry blossom trees are in bloom and visit a temple, a Zen garden, and an artist’s workshop. 😴
Includes mentions of: Food, Travel, Science & Nature, Spring, Art, Religious Traditions, Walking, Gratitude.
Watch, listen and comment on this episode on t...
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April 14, 2025 • 67 mins
Narrator: Thomas Jones 🇬🇧
Writer: Chase Doan ✍️
Sound effects: otherworldly morning ambience 🦜🌴
Welcome back, sleepyheads. Tonight, in episode two of this mini-series, Clara explores her enchanting new home, discovering plants and wildlife unlike anything she’s seen before. 😴
Includes mentions of: Outer Space, Fantastical Creatures, Fantasy, Family, Aliens. Sci-Fi.
Watch, listen and comment on this episode on the Get Sle...
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April 9, 2025 • 51 mins
Narrator: Jessika Downes-Gössl 🇬🇧
Writer: Quinton Chandler ✍️
Sound effects: crickets 🌌
Welcome back, sleepyheads. Tonight, a surprise awaits an employee of the galaxy’s Wish Upon a Star Agency after he helps someone on Earth by making their wish come true. 😴
Includes mentions of: Heights, Flying, Outer Space, Gratitude, Fantastical Elements, Science Fiction.
Watch, listen and comment on this episode on the Get Sleepy YouT...
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April 7, 2025 • 66 mins
Narrator: Thomas Jones 🇬🇧
Writer: Chase Doan ✍️
Sound effects: spaceship interior 🚀
Welcome back, sleepyheads. Tonight, we kick off a three-part series with a family that travels to their new home on a dreamy, distant planet. 😴
Includes mentions of: Food, Heights, Fantastical Creatures, Science Fiction, Flying, Aliens, Parents, Outer Space, Enclosed Spaces, Science & Nature, Helping, Family, Change, Gratitude, Fantastical El...
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April 2, 2025 • 56 mins
Narrator: Thomas Jones 🇬🇧
Writer: Frankie Regalia ✍️
Sound effects: mythical flute, spring ambience 🪈🌺🐦⬛
Includes mentions of: Heights, Children, Nostalgia, Spring, Walking, Romance, Fantastical Creatures, Animals, Caves, Darkness, Science & Nature, Rabbits, Worries, Anxiety, Mythology, Parents, Wedding, Family, Fertility, Growth, Change, Underworld.
Welcome back, sleepyheads. Tonight, when Demeter’s daughter, Persephone, ...
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March 31, 2025 • 52 mins
Narrator: Simon Mattacks 🇬🇧
Writer: Alicia Steffann ✍️
Sound effects: gentle birdsong, coffee machine 🐦☕️
Includes mentions of: Cats, Spring, Work, Family, Animals, Beverages.
Welcome back, sleepyheads. Tonight, Auggie supervises the human family as they undertake their annual spring cleaning, while Meatball causes chaos in the background. 😴
Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit...
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March 26, 2025 • 60 mins
Narrator: Thomas Jones 🇬🇧
Writer: Zaki Farrow ✍️
Sound effects: spring meadow ambience, birds 🐦🌷🌳
Includes mentions of: Food, Outer Space, Magic, Children, Flying, Family, Farming, Dreams, Fantastical Elements, Helping.
Welcome back, sleepyheads. Tonight, Jayna grows a mysterious plant that yields special berries with a little touch of dream magic. 😴
Watch, listen and comment on this episode on the Get Sleepy YouTube chann...
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March 24, 2025 • 66 mins
Narrator: Chloe De Burgh 🇬🇧
Writer: Chloe De Burgh ✍️
Sound effects: ocean waves, seagulls 🌊
Includes mentions of: Food, Dogs, Cats, Magic, Bodies of Water, Car, Summer, Walking, Shipwrecks, Fantastical Creatures, Travel, Folklore, Fantasy, Smugglers, History.
Welcome back, sleepyheads. Tonight, Avery visits the fishing village of Polperro in Cornwall and stumbles upon an enchanting shop run by a mysterious red-haired lady. �...
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March 19, 2025 • 45 mins
Narrator: Vanessa Labrie 🇨🇦
Writer: Laila Weir ✍️
Sound effects: morning birdsong sun ⛅️🐦⬛
Includes mentions of: Food, Work, Coffee, Beverages, Morning, Cleaning.
Welcome back, sleepyheads. Tonight's story is about Maddy, who works the morning shift at a cozy bed and breakfast in a beautiful, rambling old house. 😴
Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're the...
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March 17, 2025 • 48 mins
Narrator: Thomas Jones 🇬🇧
Writer: Alicia Steffann ✍️
Sound effects: countryside ambience, birdsong 🌳🐦
Includes mentions of: Food, Beverages, Alcohol, Religious Traditions, St. Patrick's Day, Irish History, Sinn Fein, Ghosts, Travel, Literature & Literary History, Holidays, US History.
Welcome back, sleepyheads. Tonight, we’ll take a lighthearted walk through history to learn all about the Irish emblem, the shamrock. 😴
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March 14, 2025 • 48 mins
Narrator: Arif Hodzic 🇺🇸
Writer: Alicia Steffann ✍️
Sound effects: city hum 🌃
Includes mentions of: Food, Beverages, Heights.
Welcome back, sleepyheads. Tonight, in celebration of World Sleep Day 2025, we bring you a bonus episode in which you'll follow an evening in the life of a city-dweller who lives far above the urban fray in a sleek high-rise condominium. 😴
Watch, listen and comment on this episode on the Get Sleepy Y...
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March 12, 2025 • 47 mins
Narrator: Thomas Jones 🇬🇧
Writer: Alexandra Turney ✍️
Sound effects: calm Italian city ambience, birdsong 🇮🇹🐦⬛
Includes mentions of: Food, History, Travel, Friendship, Cooking.
Welcome back, sleepyheads. Tonight, as you relax in a traditional pizzeria in the birthplace of the popular dish, you’ll learn all about the history of the pizza and appreciate what makes it so special. 😴
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March 10, 2025 • 48 mins
Narrator: Heather Foster 🇺🇸
Writer: Frankie Regalia ✍️
Sound effects: forest ambience, birdsong 🌲🐦
Includes mentions of: Cats, Magic, Flying, Heights, Children, Witches, Fantastical Elements, School, Science & Nature, Fantasy.
Welcome back, sleepyheads. Tonight, we will be joining Nina on her first day of witch school. 😴
Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while yo...
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March 5, 2025 • 60 mins
Narrator: Thomas Jones 🇬🇧
Writer: Frankie Regalia ✍️
Sound effects: mythical flute, waves on shore 🪈🌊
Includes mentions of: Bodies of Water, Swimming, Children, Family, Mythology, Horses, Fantastical Creatures, Romance.
Welcome back, sleepyheads. Tonight, our series on the Olympian gods of Greek mythology continues. We'll visit Poseidon in his underwater palace and discover his strange connection with horses. 😴
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March 3, 2025 • 62 mins
Narrator: Jessika Downes-Gössl 🇬🇧
Writer: Ashaye Brown ✍️
Sound effects: crickets 🌾
Includes mentions of: Nostalgia, Children, Science Fiction, Memory, Sadness, Inspiration, Friendship.
Welcome back, sleepyheads. Tonight, we have a unique story where we’ll delve into the realm of memories and childhood, reminding us of the moments when we were most at peace in life before all the busyness of growing up. 😴
Watch, listen and ...
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February 26, 2025 • 57 mins
Narrator: Heather Foster 🇺🇸
Writer: Alicia Steffann ✍️
Sound effects: countryside ambience, birdsong 🚜🐦
Includes mentions of: Food, Cats, Nostalgia, Children, Baking, Cooking, Summer, Americana, Grandparents, Helping.
Welcome back, sleepyheads. Tonight, we’ll join a little boy named Davey as he spends a golden summer afternoon in his Grandma Hattie’s farmhouse kitchen in 1950s America. 😴
Watch, listen and comment on this e...
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