Mike Murphy on Turning Trauma into Empowerment and Intentional Living

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Description:

 In this deeply moving episode of the Get Trauma Informed Podcast, host Liz Blanding welcomes Mike Murphy — author, speaker, and founder of Mountains of Hope Wellness Retreat. Mike shares his personal story of growing through childhood trauma and how it shaped his mission to help others reclaim their power.

💬 Key Takeaways:

• [00:00] What it truly means to “get trauma informed”
  
  
  
• [05:47] How trauma can transform you into a powerful creator instead of a passive survivor
  
  
  
• [07:41] An inside look at Mountains of Hope, a retreat nestled in the Andes focused on deep holistic healing
  
  
  
• [11:57] Practical tips for those in the midst of trauma — from journaling to spiritual support
  
  
  
• [20:06] Discover The Creation Frequency — how thoughts, intentions, and feelings shape your life’s path

Mountains of Hope: 

Pozo Rubio Vereda El 

Tablazo, Rionegro 055437 

Colombia

1 [phone]

[e-mail]

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Remember, Trauma was not your fault, your were collateral damage on someone else's warpath. Trauma was not your fault, however Recovery is your Responsibility. I am your host, Wellness Coach Liz Blanding, and this is The Get Trauma Informed Podcast.

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