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May 6, 2025 7 mins

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 Episode Summary:

In Part 3 of the Trauma-Informed Leadership Masterclass, Coach Liz Blanding focuses on the mindset shifts necessary for trauma-informed leadership. This episode takes listeners deep into the role that beliefs—especially limiting ones rooted in trauma—play in a person’s leadership capacity and emotional recovery. Through the lens of Self-Determination Theory, Liz highlights how leaders can foster environments of autonomy, competence, and connection.

Key Talking Points:

  • Limiting Beliefs from Trauma: “I’m not good enough.” “Success isn’t for people like me.” These narratives sabotage leadership and healing.


  • Leadership Reflection: Are you leading from fear or vision? Burnout or belief?


  • Self-Determination Theory: Unpacks the three core needs for psychological healing and growth: autonomy, competence, and relatedness.


  • Empowered Leadership: Trauma-informed leaders create safe spaces for others to regain agency, confidence, and connection.

 Resources & Next Steps: Learn more at oasiswellnessctrs.com

Support the show

Remember, Trauma was not your fault, your were collateral damage on someone else's warpath. Trauma was not your fault, however Recovery is your Responsibility. I am your host, Wellness Coach Liz Blanding, and this is The Get Trauma Informed Podcast.

Contact us at:
http://oasiswellnessctrs.com
https://oasiswellnessctrs.com/blog/blog
https://oasiswellnessctrs.com/contact
https://linktr.ee/dlblanding
https://www.lifewave.com/oasiswellnesscenters

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