Wk. 8 Military Trauma: “Tell Your Story: Identity, Purpose & Reclaiming Your Voice”

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Episode Summary:

In Week 8 of The Warrior Within, Liz Blanding leads us into one of the most transformative aspects of trauma recovery: telling your story. Trauma teaches us to stay silent, shrink, or hide. But healing begins when we reclaim our voice and shift from surviving to storytelling. This episode explores how testimony transforms, why telling your story in your own words matters, and how it aligns with both neuroscience and scripture.

Key Topics Covered:

• Why storytelling is essential in trauma recovery
• The neuroscience behind testimony and memory integration
• Reclaiming identity through voice and purpose
• Personal story of naming trauma and reclaiming power
• Scripture reflection: Revelation 12:11
• Reflection prompt: “If I could share my story with someone who needed hope, what part would I tell?”

Call to Action:

Join the Warrior Within recovery program at oasiswellnessctrs.com to continue your journey with guided support, journaling prompts, and spiritual healing tools.

Support the show

Remember, Trauma was not your fault, your were collateral damage on someone else's warpath. Trauma was not your fault, however Recovery is your Responsibility. I am your host, Wellness Coach Liz Blanding, and this is The Get Trauma Informed Podcast.

Contact us at:
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