We've all had those moments when your mind goes blank under pressure. You start to panic- trying to recall what you were thinking about, or what you were going to say or do next. The harder you think about it, grasping for recollection, the worse it gets.
What if there was something you could do to regroup and calm down in that moment that didn't involve thinking at all?
Fortunately... there is. Listen in to this week's conversation with my brilliant Glowe Connective colleague Ariana Jahja, where we share proven strategies for accessing confidence and power under pressure.
Connect with Ariana:
Instagram: Ariana_Jahja
LinkedIn: https://www.linkedin.com/in/ariana-jahja-a8412687/
Connect with Kim:
Instagram: kimbolourtchi
LinkedIn: https://www.linkedin.com/in/kimberly-bolourtchi/
And of course... Glowe:
Instagram: gloweconnective
www.gloweconnective.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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