⚠️ Important: This sleep hypnosis induces an eyes-closed trance and deep sleep. Do not listen while driving or doing anything that requires your complete attention.
This soothing, hypnotic meditation lets you play with the idea of being a non-smoker, easing resistance as you drift off to sleep, because you’ll stop when you’re ready. Â
When the problem is in the mind, so is the solution. Put your dreaming mind to work and prepare to be pleasantly surprised.
This quit smoking session is already proven effective, so I've remastered it from the original episode 149 for easier listening.
Visit https://www.adriannehart.com/ to reach me, explore more sessions, or join my group hypnosis for deeper transformation this Wellness Wednesday.
Please leave a comment to encourage others as they too become smoke-free!
Your comment will help more people find this free hypnosis session and kick the smokes with ease!
#Hypnosis #StopSmoking #SleepHypnosis #QuitSmoking #MentalFreedom #Meditation #HypnoticMeditation
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