Quotes on change: "Navigating change is about finding your tribe."
Kim is the owner of Holistic Physiotherapy and Wellness. As a practicing physiotherapist, Kim saw the gaps in her clients’ treatment. She was searching for more of a connection with their whole being when treating them and knew she needed to change her approach. She was going into peoples’ homes, teaching them how to listen to their bodies, and integrating yoga in her treatment.
Kim studied how our hormones are regulated and how our monthly cycles impact us – there are ways to set up our work and home life to take advantage of the stages of our monthly cycles.
Like most entrepreneurs, there are parts of running a business that are challenging, and Kim found a way to keep the things she liked and delegate the things she didn’t enjoy.
Kim’s advice to running a business, marriage, raising children, continually finding ways to treat the whole body – have grace
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!