All Episodes

January 25, 2023 32 mins


Quotes about change: "Don't put a lid on your emotions."

Tracey was influenced at an early age by her Mom. Her father had health problems, and her Mom had to  run the farm.  At eight years old, she saw her Mom asking for money because nothing at the bank or on the farm was in her name. This had a profound impact on Tracey.

At a young age, Tracey became her Mom’s partner and  they managed the farm together. She left to pursue her education working four jobs at one time to make ends meet. 

Tracey’s approach to life was to be tough – face life with toughness and you’ll get through. But her life changed when she changed her approach to being more vulnerable.  The old Tracey was broken, and she needed a different way to put herself back together. Her vulnerability and resilience gave her the support she needed when facing a heart-breaking loss.

Today, she has her Masters in Leadership and is a Leadership Development Coach.  Tracey still holds space to be vulnerable.

Leadership Outside of the Box  http://traceykowalchuk.com

http://getyourgoat.ca/season-three

Mark as Played

Advertise With Us

Popular Podcasts

Las Culturistas with Matt Rogers and Bowen Yang

Las Culturistas with Matt Rogers and Bowen Yang

Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.