In this episode, we explore the dynamic tension between our individual truths and the interconnectedness we all share. Whether it's a quiet moment of self-reflection or a major communal experience, every part of our journey holds meaning. We talk about the importance of honoring our personal values, staying grounded in integrity, and asking the deeper questions: What is my truth? What am I here for? We also reflect on the strength and resilience that lives within each of us and how remembering our past challenges can remind us of what we're capable of moving through. Most importantly, we acknowledge that while our paths are personal, they are never walked alone. We’re shaped by the spaces we share and the people who hold us up. This episode is an invitation to tune into yourself while embracing the support and connection that surrounds you.
GetGritty explores the challenges and struggles that make us adaptable humans and find meaning moving forward.
Jaz Chahal is the Founder of Mindset Evolution
Jessica Porté is a Consultant and Grief Educator with Wayfinder Family Co.
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Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.