In episode 20, I bring on my friend and fellow Nutrition Coach, Liz Grossman, to talk about the importance of having the right mindset when it comes to your health journey.
Liz is currently the Director of Nutrition at Wholestrength Crossfit and Nutrition in Nashville, TN, where she is coaching 20 clients in a one-on-one capacity. She is also part of the HSN Mentoring Program where she coaches nutrition coaches from a clients perspective.
As you listen to this episode, you will hear more about Liz and her journey to where she is today. You will also hear about how your mindset can make it or break it when it comes to seeing results!
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