In this episode of Getting Personal with Compt, Dr. Kay De Simone, complex trauma psychotherapist and wellness expert for high achievers, shares a powerful truth: "You are your most important asset." Discover why high achievers resist using mental health benefits until they're in crisis, the hidden truth about who deserves support, and how treating yourself as your greatest asset might be the legacy move you need to make.
Dr. Kay breaks down:
- Why we feel undeserving of preventative mental health support
- The difference between being a legacy builder vs. a paycheck earner
- How to strategically protect your most valuable asset (you!)
Want to be a guest on Getting Personal with Compt and share your own stories? Reach out to our host, lauren@compt.io — we'd love to hear from you!
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