The world feels loud, uncertain, and in many ways, unhinged — but what if the most powerful insights come not from reacting to the noise, but from reflecting inward?
In this episode, I share a timely and heartfelt invitation to pause before the next wave, to notice what’s being mirrored back to you through current events, emotional responses, and the inner stories that may still need healing.
This isn't about detaching from the world — it's about returning to yourself so you can move through it with more presence and peace.
🪞Because when the world gets loud, the mirror gets quiet — and tells you the truth you actually need to hear.
🔔 Mentioned in this episode:🗓️ What the Mirror Knows – LIVE Class on June 14 This isn’t just a class — it’s a reconnection to yourself, your truth, and your emotional clarity. 🎁 Includes the live class, replay access, and bonus resources 💵 $44 — less than dinner and a movie 📩 Need a different payment method? DM me directly. 👉 Register here: https://www.drkellyrae.com/what-the-mirror-knows
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.