All Episodes

June 5, 2025 10 mins

Real EQ is understanding emotions well enough to know their cause, parts, and future effects.


GI Griffin delves into the concept of emotional intelligence (EQ), emphasizing the importance of understanding one's own emotions and the emotions of others. He discusses the significance of self-awareness, accountability, and emotional regulation techniques, providing insights on how to navigate emotional landscapes effectively. The conversation culminates in a challenge for listeners to enhance their emotional intelligence through self-reflection and understanding of others.


Subscribe for more perspective!

GIGRIFFIN.COM

Mark as Played

Advertise With Us

Popular Podcasts

Las Culturistas with Matt Rogers and Bowen Yang

Las Culturistas with Matt Rogers and Bowen Yang

Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.