Real EQ is understanding emotions well enough to know their cause, parts, and future effects.
GI Griffin delves into the concept of emotional intelligence (EQ), emphasizing the importance of understanding one's own emotions and the emotions of others. He discusses the significance of self-awareness, accountability, and emotional regulation techniques, providing insights on how to navigate emotional landscapes effectively. The conversation culminates in a challenge for listeners to enhance their emotional intelligence through self-reflection and understanding of others.
Subscribe for more perspective!
Popular Podcasts
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.