How tidying your space helps you organise your thoughts! Meet Alice Bauer

Alice Bauer was born under the zodiac sign of Virgo and she is an orderly and organized type of person by nature. She is curious, inquisitive and likes to develop herself in all areas of life. Her interests are wide-ranging, including yoga, travel, art and music, but she is particularly fond of interior design. Already in her childhood she was constantly browsing through her mother's home magazines only to rearrange and reorganize her room afterwards. In 2007 she graduated university as an interior designer.

In spring 2017, she had a very enriching, life-changing experience decluttering her life by listening to the audiobook "The Life Changing Magic of Tidying Up" by Marie Kondo. While she had a wonderful, beautifully decorated apartment and had accumulated all sorts of possessions from the various decades of her life so far, she still always felt like she was living like a student, not like an adult.  She wanted to live the way she had always dreamed of: like a lady. She decided to give her apartment a drastic detox. Within two weeks, she took every single item she owned into her hands and examined it for its importance in her future. She has parted with half of her belongings and it still feels great! She wanted to give others this revelation of satisfaction and order in their lives and therefore she completed the KonMari Consultant Trainee Course in Los Angeles in 2017. She is now officially a Certified Master KonMari™ Consultant and is working in Switzerland and Austria.

TAKEAWAYS FROM THIS EPISODE:

• Tidying is an act of self love. The process of tidying can support you to figure out who you want to be and what brings you joy in your life.
• Tidying can be a form of meditation.
• Most people do not ask themselves how they want to live in their space. Create a vision to help you stay focused and motivated to get through the tidying festival.
• The KonMari Method™ is simple but not easy. It follows 6 basic principles: Commit yourself to tidying, start by creating a vision, declutter first, tidy by category not location, follow the right order and always make the decision based on the question does it “spark joy?
• Tidying helps you to get to know who you are. In order to love yourself you need to embrace all sides of you, the good and the ugly.
• Tidying can be freeing and empowering.
• If you need support, hire a tidying coach!
• Sometimes chaos is needed for a creative process. But sometimes we need to tidy in order to organize our thoughts. Understanding where the balance lies for you is the goal.
• Only keep in your home and in your life what “sparks joy”, let go of all the rest! Life is too short!

MENTIONED IN THIS EPISODE:

konali.ch | Alice on instagram

The Life Changing Magic of Tidying Up by Marie Kondo

Atomic Habits by James Clear | The Artist’s Way by Julia Cameron | Bullet

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