Girl Chat International

This week, Aubrey & Hersyn sit down with the founder of, Host a Sister, Rashvinda Kaur to learn more about this organization which is a global community of women, a place where sisters can connect to form friendships around the world during their travels or even share their homes for free as part of a cultural exchange. Listen to this episode if you want to be energized about finding your passion, want to listen in on HOW to kn...

This week, Aubrey & Hersyn reflect on a successful yet trying 2023, while also looking forward into what 2024 might bring! Listen to this episode if you want some lighthearted conversation with a little knowledge sprinkled throughout, and know we are rooting you on in 2024!

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This week, Aubrey & Hersyn talk all about the holidays! But first, they address why there has been a little hiatus *hint hint* their immune systems have been going through it! Your favorite hosts discuss childhood memories, Santa, vaccination, and brain fog. They also talk about when manifesting is too much for your mental health. Also, we are sure you’ll enjoy the discussion about gift giving with your partner!

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This week, Aubrey & Hersyn talk about what they are thankful for! But first, they talk about qualities they love finding in others. Your favorite hosts discuss hardships and what pushed them through, how an act of kindness can lead to a lesson of a lifetime, and laughs.

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This week, Aubrey & Hersyn sit down with Tracy Vadakumchery LMHC, LPCC is a licensed Indian American therapist in New York who calls herself "The Bad Indian Therapist". She helps South Asian Americans address cultural guilt, shame, trauma and related stress as they affect their relationships with family, friends, partners and sense of self. Tune in to listen to all things culture, projection, friendships, dating, guil...

On this week’s episode, Aubrey & Hersyn center the conversation around what gives us [and our friends] the ick! But first, your favorite hosts answer an empowered question about what they might do if their happiness was the number one priority. The icks range from some that will give you a good laugh such as, giddy around bugs or poor hygiene and others that are bizarre such as forcing values upon one’s date in a way that just ...

This week’s episode is special! We had the honor of chatting with Elise Stevens, who shares her story about being kidnaped while pregnant and how she escaped and found peace, freedom, and helps others heal and find safety. This is for you if you are curious about how the patterns of abuse start. This is for you if, you are in the process of healing from a similar traumatic relationship. This is for you if, you are a human being wan...

On this episode of Girl Chat International, Aubrey & Hersyn have some girl chat about some hot topics! Of course the topic the world has been talking about, Taylor Swift and Travis Kelce is on the table for discussion! We analyze Travis Kelce’s body language during a recent podcast episode, and we just gotta say, we think this is real y’all! Aubrey & Hersyn talk about bed bugs and what you need to know about the pending epi...

On this episode, Aubrey & Hersyn interview Shinji Ong of The Futurizts to discuss financial freedom! Shinji shares more about his own mistakes with investing and how he learned more about financial literacy and reaching financial freedom. Shinji wonderfully breaks down all the myths and questions one could have as they become more financially literate such as, the myths behind credit cards, is it too late to start investing? re...

On this episode, Aubrey & Hersyn have some traditional girl chat! They discuss lessons learned from dating or at least… TRYING… to date in their early twenties, and how things have shifted since then. They also discuss the dreaded topic of texting in the early stages of dating. They answer the question, “What do I do if he replies every 12 hours?!”. The ladies also discuss mental health and how to cope when anxiety and depressi...

On this episode, Aubrey & Hersyn unpack the topic of love languages! First, your favorite co-hosts share their personal results on the love languages quiz. Aubrey & Hersyn share some of their own experiences with love languages and dating such as. . .being a pick me with gifts or being told they were not giving good enough gifts! Two opposite ends of the spectrum am I right?! Next, they talk about the differences between gi...

Empowering conversations about Post Traumatic Stress Disorder (PTSD). A few weeks ago, we broached the topic of trauma and the fact that we all have experienced trauma to a certain extent. This episode is for the person who wonders if what they are experiencing is PTSD or some other response to trauma. This episode is also for the one who is still working to fight the symptoms of PTSD and is looking to be empowered and rooted on. A...

On this episode of Girl Chat International, Aubrey & Hersyn break down THE CHASE in dating. But! It might not be what you think. . . they focus on this new phenomena that men want to be chased in 2023 and beyond. Your favorite hosts also provide tips and tricks for dating with confidence and boost your own self-esteem in the process, as a sister should! Speaking of sisters, Hersyn gives Aubrey tough love about an ex, **hint** “...

First things first, Aubrey & Hersyn share more details about the Ariana Grande fiasco and why it is important for us to realize just because we like someone's music, does not mean we will agree with their moral code 😩 The ladies then dive into topics such as; stalking, Nick Jonas, Priyanka Chopra, heartbreak, men's mental health, breakups, chronic health conditions, Drew Barrymore, the bachelorette, and Jason Tartick! ...

On this episode, we discuss the sensitive topic of family trauma, specifically, the root of it which is complex trauma. First, Dr. Aubrey explains how trauma which originates in the family can impact an individual’s brain, body, emotions, and relationships as an adult! If you ever experience fear, guilt, or obligation when in relationships, you might be highly susceptible to a relationship with a narcissist! The first step away fro...

On this episode, Aubrey and Hersyn talk about lessons they have learned over the years, and the power that comes with growing and listening to feedback. They then talk all things friendships! Like being “filler” at people’s events, to being highly valued and loved in best friendships that are equal, strong, and life giving. They then discuss conflict and how to resolve it with friends. Also, they answer the question of - what shoul...

Aubrey & Hersyn just had so much fun talking about dating and relationships, that they kept it going for episode 5! But first, Hersyn shares some exclusive details about her birthday weekend. Next the gals unpack their own experiences with DTR AKA defining the relationship and give advice on how to DTR while also caring for your own wellbeing.

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