Girl, Come Sit With Me - The Dom Show

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In this episode of 'Girl Come Sit With Me', host Dom engages with Mr. Arbie, the founder of the American Music Initiative. They discuss the importance of music education in empowering youth, building community, and enhancing academic success. ...

Unlocking Holistic Health with Dr. Crystal

Ready to tune into your body's wisdom? In this episode of "Girl, Come Sit With Me," we sit down with Dr. Crystal, a visionary chiropractor and wellness warrior, to explore a radical approach to health. We’re talking about more than just spinal adjustments; we're diving deep into the powerful connection between your mind, body, and spirit.

Dr. Crystal shares her journey fr...

In this empowering episode of Girl, Come Sit With Me, Dom sits down with Joy, cancer survivor, entrepreneur, and co-founder of CoSpace, a community-focused co-working hub built on collaboration and connection. Together, they dive into the power of community in entrepreneurship, the role of social media strategy in business growth, and why boundaries and self-care are essential for success.

Joy shares her journey of resilience, the l...

In this engaging conversation, the host Dom and @Lu_Tactical explore themes of empowerment, trauma awareness, and the importance of grounding oneself. They discuss the significance of setting boundaries, the impact of presence in interactions, and the necessity of embracing vulnerability. The dialogue also touches on the connection between self-defense and spiritual awareness, emphasizing authenticity in communication and the impor...

Discover the power of shared experiences in building meaningful connections. Learn how forgiveness and accountability can transform your personal growth journey. Explore the importance of living your truth and embracing authenticity. Gain insights into creating a supportive community and fostering deep bonds.

Key Takeaways:

Start small in your healing journey, focusing on accountability and self-forgiveness. Understand the impact of ...

In this episode of 'Girl Come Sit With Me', host Dom engages in a deep conversation with author Leighton O. Campbell about the concept of happiness and the importance of vulnerability. They explore the 'Happiness Equation', a framework developed to measure happiness, and discuss the impact of social media on mental health. The conversation emphasizes the significance of self-awareness, the role of community supp...

In this engaging conversation, Dom and Salam The Poet explores the power of poetry and community. They celebrate the achievements of Salam the Poet, discuss the creative process behind writing poetry, and emphasize the importance of building a supportive community for artists. The dialogue is filled with humor, insights, and a shared passion for artistic expression right before he records a special for the television network Afro S...

In this engaging conversation, the host Dom and guest Munch discuss the significance of Men's Health Month, exploring themes of leadership, community impact, and the role of male figures in shaping young men. Munch shares his personal journey of leadership, influenced by family and community, and emphasizes the importance of observation and accountability in personal growth. The discussion also touches on the historical contex...

In this episode, Dom opens up about her current struggles with vulnerability, grief, and betrayal. She shares her raw emotions and the challenges of navigating through pain while still trying to show up for herself and others. The conversation emphasizes the importance of acknowledging one's feelings, the impact of loss, and the journey of healing, highlighting that it's okay to not be okay. Dom also reflects on the signi...

In conjunction with  @blackmenbuild Miami ! Such an honor to be apart of their Women's Circle.

The conversation revolves around the importance of creating a safe space for women to share their experiences and vulnerabilities. It emphasizes the need to identify and challenge the lies we tell ourselves, explore their roots, and practice self-love through affirmations and mirror work. 

The session includes poet...

In this conversation, the host Dom and guest Coffee of Unlocked Brims explore the themes of vulnerability, healing, and personal growth. They discuss the complexities of healing from trauma, the importance of storytelling, and the impact of military experiences on mental health. 

The dialogue emphasizes the significance of surrounding oneself with supportive people and acknowledges the ongoing nature of healing. The conversation als...

In this conversation, Dom and This Black Girl who created Top Notch Eyewear explore the themes of vulnerability, self-love, and the challenges of navigating divorce. They discuss the importance of identity shifts post-divorce, the opportunities that arise from personal growth, and the significance of parenting through change. The conversation emphasizes the need for self-care, setting boundaries, and the impact of mental health on ...

Divorce is one of those life experiences that changes you—whether you wanted it or not. In this episode, Dom is getting real about the lessons learned along the way. 

From unexpected triggers to losing friendships, setting boundaries, and learning to live for oneself, this journey has been nothing short of transformative. If you’ve been through it, are going through it, or just want to understand what healing after divorce really lo...

Soft Life vs. Discipline: Finding the Balance for Growth & Success

In this episode, Dom dives into the tension between embracing a soft life—one of ease, rest, and self-care—and the discipline required to achieve lasting success and personal growth. She unpacks the guilt many feel when prioritizing rest, the power of self-discipline in creating a fulfilling life, and how to strike the right balance between the two. If ...

Welcome to a transformative episode of Girl, Come Sit With Me! Join host Dom and special guest Sabine as we dive into the power of JOMO (the Joy of Missing Out), pathways to power, setting boundaries, and building unshakable confidence. We explore how people-pleasing holds us back, why saying ‘no’ is an act of self-care, and how surrounding yourself with the right energy can elevate your life.

Sabine shares a powerful realization: ‘...

Letting go isn’t giving up—it’s choosing yourself. In this episode, we dive into the power of releasing what no longer serves you, even if that means moving on without forgiving. Society tells us that forgiveness is necessary for healing, but what if you don’t need to forgive to be free? What if the real key is letting go of the weight, not excusing the harm? I share my personal journey of choosing myself, prioritizing my peace, an...

In this episode of Girl, Come Sit With Me, host Dom sits down with trauma therapist Ty'jah to discuss the importance of prioritizing mental health. They dive into personal healing journeys, overcoming guilt when putting yourself first, and breaking free from societal expectations. 

Ty'jah shares her transition from teaching to therapy, how grief led her to her purpose, and the power of self-advocacy in mental wellness. Whe...

 In this episode of Girl, Come Sit With Me, we dive into the journey of turning passion of being a makeup artist into profession through the power of self-advocacy. Our guest Lilly, shares her personal experience of navigating education, motherhood, and cultural expectations while staying committed to her dreams. 

We discuss overcoming self-doubt, finding support in unexpected places, and using resilience to push past adversity. Fro...

In this powerful live recording of Girl, Come Sit With Me, host Dom sits down with Ceiffawn, a visionary business consultant and entrepreneur, to unpack the realities of stepping into your purpose, setting boundaries, and owning your success. Known for helping major brands and individuals transform their dreams into reality, Ceiffawn shares a rare and intimate look into how she shows up for herself—despite often being the one behin...