Girl, Come Sit With Me - The Dom Show

In this episode of 'Girl Come Sit With Me', host Dom engages in a deep conversation with author Leighton O. Campbell about the concept of happiness and the importance of vulnerability. They explore the 'Happiness Equation', a framework developed to measure happiness, and discuss the impact of social media on mental health. The conversation emphasizes the significance of self-awareness, the role of community supp...

In this engaging conversation, Dom and Salam The Poet explores the power of poetry and community. They celebrate the achievements of Salam the Poet, discuss the creative process behind writing poetry, and emphasize the importance of building a supportive community for artists. The dialogue is filled with humor, insights, and a shared passion for artistic expression right before he records a special for the television network Afro S...

In this engaging conversation, the host Dom and guest Munch discuss the significance of Men's Health Month, exploring themes of leadership, community impact, and the role of male figures in shaping young men. Munch shares his personal journey of leadership, influenced by family and community, and emphasizes the importance of observation and accountability in personal growth. The discussion also touches on the historical contex...

In this episode, Dom opens up about her current struggles with vulnerability, grief, and betrayal. She shares her raw emotions and the challenges of navigating through pain while still trying to show up for herself and others. The conversation emphasizes the importance of acknowledging one's feelings, the impact of loss, and the journey of healing, highlighting that it's okay to not be okay. Dom also reflects on the signi...

In conjunction with  @blackmenbuild Miami ! Such an honor to be apart of their Women's Circle.

The conversation revolves around the importance of creating a safe space for women to share their experiences and vulnerabilities. It emphasizes the need to identify and challenge the lies we tell ourselves, explore their roots, and practice self-love through affirmations and mirror work. 

The session includes poet...

In this conversation, the host Dom and guest Coffee of Unlocked Brims explore the themes of vulnerability, healing, and personal growth. They discuss the complexities of healing from trauma, the importance of storytelling, and the impact of military experiences on mental health. 

The dialogue emphasizes the significance of surrounding oneself with supportive people and acknowledges the ongoing nature of healing. The conversation als...

In this conversation, Dom and This Black Girl who created Top Notch Eyewear explore the themes of vulnerability, self-love, and the challenges of navigating divorce. They discuss the importance of identity shifts post-divorce, the opportunities that arise from personal growth, and the significance of parenting through change. The conversation emphasizes the need for self-care, setting boundaries, and the impact of mental health on ...

Divorce is one of those life experiences that changes you—whether you wanted it or not. In this episode, Dom is getting real about the lessons learned along the way. 

From unexpected triggers to losing friendships, setting boundaries, and learning to live for oneself, this journey has been nothing short of transformative. If you’ve been through it, are going through it, or just want to understand what healing after divorce really lo...

Soft Life vs. Discipline: Finding the Balance for Growth & Success

In this episode, Dom dives into the tension between embracing a soft life—one of ease, rest, and self-care—and the discipline required to achieve lasting success and personal growth. She unpacks the guilt many feel when prioritizing rest, the power of self-discipline in creating a fulfilling life, and how to strike the right balance between the two. If ...

Welcome to a transformative episode of Girl, Come Sit With Me! Join host Dom and special guest Sabine as we dive into the power of JOMO (the Joy of Missing Out), pathways to power, setting boundaries, and building unshakable confidence. We explore how people-pleasing holds us back, why saying ‘no’ is an act of self-care, and how surrounding yourself with the right energy can elevate your life.

Sabine shares a powerful realization: ‘...

Letting go isn’t giving up—it’s choosing yourself. In this episode, we dive into the power of releasing what no longer serves you, even if that means moving on without forgiving. Society tells us that forgiveness is necessary for healing, but what if you don’t need to forgive to be free? What if the real key is letting go of the weight, not excusing the harm? I share my personal journey of choosing myself, prioritizing my peace, an...

In this episode of Girl, Come Sit With Me, host Dom sits down with trauma therapist Ty'jah to discuss the importance of prioritizing mental health. They dive into personal healing journeys, overcoming guilt when putting yourself first, and breaking free from societal expectations. 

Ty'jah shares her transition from teaching to therapy, how grief led her to her purpose, and the power of self-advocacy in mental wellness. Whe...

 In this episode of Girl, Come Sit With Me, we dive into the journey of turning passion of being a makeup artist into profession through the power of self-advocacy. Our guest Lilly, shares her personal experience of navigating education, motherhood, and cultural expectations while staying committed to her dreams. 

We discuss overcoming self-doubt, finding support in unexpected places, and using resilience to push past adversity. Fro...

In this powerful live recording of Girl, Come Sit With Me, host Dom sits down with Ceiffawn, a visionary business consultant and entrepreneur, to unpack the realities of stepping into your purpose, setting boundaries, and owning your success. Known for helping major brands and individuals transform their dreams into reality, Ceiffawn shares a rare and intimate look into how she shows up for herself—despite often being the one behin...

 In this powerful episode of Girl Come Sit With Me, we dive deep into the reality of imposter syndrome—what it is, where it comes from, and how it disproportionately affects women, especially Black women. Joining Dom is Dr Pascale, a trailblazer in public health and founder of the Black Women in Public Health Connect Collective. 

Together, they break down the psychological roots of imposter syndrome, explore its ties to sy...

In this heartfelt solo episode, we explore the transformative power of setting boundaries and why it's one of the greatest acts of self-love. I share practical steps to protect your peace, including how I stopped comparing myself to others—a boundary that has brought me so much freedom.

I’m also thrilled to share my conversation with the amazing BeBe, whose insight and warmth made this episode so special. Together, we...

 Welcome to Season 2 of Girl, Come Sit With Me! This season is all about action—taking the lessons from self-discovery and using them to build a life aligned with your true self. 

In this premiere episode, we’re diving deep into how to create mental clarity, set boundaries, and take intentional steps toward your goals. From decluttering your mind to daily reflections, discover the tools to clear the path for what truly mat...

Girl, Let's Reflect: Lessons, Growth, and What's Next

In this powerful season finale, we reflect on the amazing journey we've taken together this year. From personal growth to building meaningful relationships, we dive into the lessons learned and the transformations that have shaped us. We’ll also explore the powerful experiences from Art Basel, the connections made, and how they’ve inspired the upcoming se...

In this lighthearted episode, Dominique dives into the healing power of humor and the importance of not taking life too seriously, even when faced with challenges like grief or single motherhood. 

Dom reflects on staying in her lane, not letting fake people disrupt her vibe, and understanding why anger is often the easiest emotion to express. Join her as she explores how laughter, self-awareness, and a positive perspective...