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June 24, 2025 41 mins

Send a text to Girl Dad Nation

Mike aka Dad Rap joins Girl Dad Nation to share how fatherhood has changed his mindset, his music, and his mission. With honesty and humor, Mike reflects on parenting in his 40s, learning to regulate emotions, and letting go of the illusion of control. He opens up about balancing work, creative passion, and being fully present for his kids.

We talk about:

  • What tantrums teach us about ourselves
  • Giving kids space to just be
  • How rap became his creative outlet
  • The inspiration behind his new album The Midlife Crisis EP (out now!)
  • The power of grace, daily progress, and proud dad moments

Whether you’re a parent chasing dreams, trying to stay patient, or simply figuring out how to be more present — this conversation hits home.

🎧 Stay tuned to the very end for a bonus track sample from the new album!

Follow Dad Rap: @DadRapMusic

New album The Midlife Crisis EP Available Now on all streaming platforms.

That's a Rap!

NEW MUSIC ALBUM BY DAD RAP: Mid-Life Crisis EP

https://dadrapmusic.com/

Support the show

Follow me Instagram, Facebook, and X (formerly Twitter): @GirlDadNation

For more episodes, merch, events, and updates, visit the website: www.girldadnation.org

Have a story to share or want to reach out? Email me at girldadnationpodcast@gmail.com

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