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June 25, 2025 24 mins

Navigating A Stellar Career in Pediatric Dermatology: Dr. Ilona Frieden

In this episode of The Girl Doc Survival Guide, Dr. Ilona Frieden, a distinguished leader in pediatric dermatology, shares her journey and insights. Dr. Frieden discusses her personal background, the challenges she faced growing up in California, and her unexpected path into medicine. She underscores the importance of balancing career aspirations with personal well-being and family, talking about her own experiences with social activism, feminism, and motherhood. Dr. Frieden also highlights the significance of finding meaning and community in one's work, her pragmatic approach to problem-solving, and the vital role of humility and collaboration in medical practice. This episode offers valuable lessons on work-life balance, career development, and the evolving nature of professional fulfillment.

00:00 Introduction and Guest Background

01:27 Personal Anecdotes and Early Life

03:13 Career Journey and Achievements

05:13 Work-Life Balance and Parenting

09:55 Mentorship and Professional Insights

16:37 Reflections on Medicine and Legacy

23:28 Final Thoughts and Gratitude

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