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March 10, 2024 59 mins

One Friday night in 2017, Mark Russell suffered a cardiac arrest event while officiating a football game in Huntsville. In front of thousands of people, a miracle occurred as his life was saved through the quick actions of a cardiac care nurse taking game pictures and a husband-and-wife EMT team.  In this episode, Mark talks with Kari about what it means to "live ready" for your life's ultimate departure.

Ep. 80 Show Notes:

Mark's Story: Having a Heart Attack and Living to Tell About It

o  Contact Mark: mark.russell@huntsvilleal.gov

Estate Planning: 11 Things to Do Before You Die

Preplanning Checklist

o Estate Planning Checklist

o   Kari’s books: More Than a Mom, Love Her Well,  10 Ultimate Truths Girls Should Know and Liked: Whose Approval Are You Living For?

o   Join Kari's new community on Substack or Kari's email list

o  Contact Kari:  kari@karikampakis.com, Instagram, and Facebook


Mark as Played

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