Girl Take Note

Fear of failure keeping you stuck? You're not alone—but you're not staying stuck either. In this episode of *Girl Take Note*, we’re diving into the mindset shifts and simple actions that help you move through fear and actually *start* building your dream.We’ll talk about the real reason you hesitate, how to shift from self-doubt to confidence, and the importance of building a support system that keeps you moving forward—eve...

Ready to turn your passion into profit and create a business you love? Let's talk about it! In this episode of Girl Take Note, Shaunie Sanders shares a simple game plan to help you transform your dreams into a sustainable, purpose-driven business. Whether you’re starting fresh, transitioning from a 9-to-5, or just feeling stuck, this episode gives you the tools and clarity you need to take action today.

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We’ve all heard it before: “Do what you love, and the money will follow.” But is that really true? In today’s episode of Girl Take Note, we’re diving deep into The Passion Myth—why loving what you do isn’t enough to build a profitable business, and what it really takes to succeed.

If you’re trying to turn your passion into a career but struggling to make it work, this episode is for you. We’ll break down the Instagram illusion of ov...

We’ve all heard the saying, "Do what you love, and you’ll never work a day in your life." But is turning your passion into a profitable business really that simple? In this episode, we explore the realities of monetizing your passion, the challenges and rewards, and how to create a roadmap for financial freedom.____________________________________________________________➡️LET’S CONNECT:

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In this episode Shaunie discusses the common feeling of being stuck and how to overcome it. She emphasizes that feeling stuck is a temporary state and shares practical tips for staying motivated, including shifting perspectives, taking small actions, reconnecting with one's purpose, and practicing self-compassion.

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Feeling overwhelmed by life’s endless demands? You’re not alone! In this episode of Girl Take Note Podcast, Shaunie Sanders shares her personal journey of transforming chaos into clarity. From streamlining daily routines to decluttering your mind and space, Shaunie reveals actionable strategies to help you create balance and focus on what truly matters.

What You’ll Learn in This Episode:

• How to identify and prioritize th...

🎙️Episode Summary:

In this episode of Girl with Take a Note, host Shaunie Sanders dives into the world of marketing with Angela Frank, a seasoned marketing expert responsible for driving over $50 million in client revenue. Angela shares her unique journey into the marketing field and unpacks the growing role of fractional CMOs in today’s business landscape.

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Struggling with self-doubt and battling your inner critic? 💭 You're not alone! In this empowering episode of Girl Take Note, Shaunie Sanders dives deep into the challenges of self-doubt and the negative self-talk that holds us back.

➡️LET’S CONNECT:

• Signup for Take the Lead: https://girltakenote.myflodesk.com/takeleap

• Follow us on socials @girltakenotepod and on Twitter @takenotegirl

• Watch on YouTube: https://www.youtu...

Why perfectionism is killing your dreams and how to stop it! In this episode, Shaunie kicks off 2025 with powerful reflections on letting go of perfectionism, setting boundaries, and avoiding comparison. Let's talk about transforming your mindset for success!

00:00 Welcome to 2025: A Year of Reflection

03:14 Lessons from 2024: Embracing Progress Over Perfection

05:55 Setting Boundaries: A Form of Self-Respect

08:49 Breaking Free f...

In this empowering episode of Girl Take Note, Shaunie sits down with La Juana Whitmore, a corporate professional turned business consultant, to unpack the financial challenges women entrepreneurs face. From navigating the emotional side of money management to bridging the confidence gap in pricing services, La Juana offers actionable advice to help women align their finances with their values.

🎧 Tune in now for practical tips, em...

In this episode, Shaunie reflects on her experiences in 2024, a challenging year, and shares her intentions for 2025. She emphasizes the importance of simplifying her goals, focusing on two major objectives, and being open to help and connections. Shaunie aims to be more intentional in her actions, particularly regarding her podcast and personal growth, as she enters a new chapter in her life at 50. She encourages listeners to narr...

In this episode of Girl Take Note, Shaunie and Matt O’Neill explore how happiness is a skill you can develop with mindfulness, gratitude, and self-care. They tackle societal pressures, managing negativity, and transforming emotions like anger into positive change. Learn how to embrace joy and join the Good Mood Revolution.

🎧 Key takeaways include:

• Practical tips for building happiness through gratitude and financial stabil...

Are you ready to clear out the clutter—both inside and out—and make room for the amazing possibilities of 2025? In this episode, we’re diving into the power of decluttering your mind, physical space, and life to set yourself up for success in the new year.

Here’s what we’ll cover today:
✅ Decluttering Your Mind: Simple steps to organize your thoughts, let go of mental chaos, and prioritize what truly matters.
✅ Clearing Your Physic...

Join Shaunie as she sits down with Andy Paige, the multifaceted TV star, fashion expert, and entrepreneur, for a captivating conversation. Andy shares her inspiring journey from small-town Alabama to television fame on General Hospital and the reality show Starting Over. Discover her secrets to mastering self-image, achieving budget-friendly style, and the life-changing power of a smile.

Get her book: Style on a Shoestring book: ...

Ready to close out 2024 on a high note? In this empowering episode of Girl Take Note, we guide you through a three-step process to Reflect, Recharge, and Renew. Dive into purposeful reflection to celebrate your wins and learn from challenges, reclaim your energy with self-care strategies, and set the stage for an incredible 2025 with actionable renewal practices.

Grab your favorite notebook, hit play, and let’s make this your most ...

Thanksgiving is more than turkey and pie—it’s a celebration of gratitude, togetherness, and reflection! 🦃✨ In this episode of [Your Podcast Name], we’re diving deep into the history of Thanksgiving, why gratitude is so transformative, and how modern traditions can bring more joy into your life.

Ready to launch your podcast? Book a consultation to get expert guidance on every step, from concept to publishing. Let’s turn your po...

In this episode of Girl Take Note, Shaunie sits down with entrepreneur Sabrina Guler to discuss her transformative journey from corporate success to building her own business. Sabrina opens up about the mindset shifts required to embrace entrepreneurship, the challenges of letting go of control, and how she learned to trust her intuition in decision-making.

Key topics covered in this insightful conversation include:

• The impor...

In this empowering episode of Girl Take Note, host Shaunie Sanders takes a heartfelt dive into the often-overlooked topic of failure. Drawing from her own challenging year—including job loss and the ups and downs of entrepreneurship—Shaunie shares personal stories and practical strategies for embracing failure as an opportunity for growth.

Learn how to:

✅ Reframe failure as feedback, not a dead end

✅ Embrace setbacks as stepping...