Let’s be honest—gratitude isn’t always easy, especially when life feels like it’s falling apart or your Facebook feed makes you want to scream. In this conversation, the girls get real about what it means to have a heart of gratitude in a world full of discontent. From navigating tricky social moments to learning how to process tough emotions with grace, they open up about the messy middle between frustration and faith.
Whether you’re feeling burned out, unseen, or just straight-up annoyed with the world, this episode will remind you that gratitude doesn’t have to be sunshine and rainbows. Sometimes, it’s just taking a deep breath and choosing to trust God anyway.
Gratitude isn’t about faking it—it’s about finding something authentic to be thankful for, even in the mess.
Trust is the foundation of contentment. When you believe God knows what’s best, peace follows.
Emotions aren’t “good” or “bad.” They’re real—and learning to sit with them is key to growing spiritually.
π Got something that helps you stay grateful in a chaotic world? Tell the girls at girltalk@thelightfm.org.
And if this episode hit home, leave a review, share it with your besties, or post your favorite quote—because someone else probably needs it today too π
On Purpose with Jay Shetty
Iβm Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and Iβm so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood youβre able to deal with relationship struggles, work challenges and lifeβs ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them weβve never seen before. New episodes every Monday and Friday. Your support means the world to me and I donβt take it for granted β click the follow button and leave a review to help us spread the love with On Purpose. I canβt wait for you to listen to your first or 500th episode!
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you wonβt hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, youβve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.