Girls Gone Gritty
Welcome to the Girls Gone Gritty Podcast! In this show, we will engage in authentic, unscripted conversations that span a spectrum of different subjects, all seen through three unique lenses. Dive into real, raw, and often humorous discussions between two sisters-in-law and their closest friend. We offer the kind of advice we'd give our younger selves, revealing the lessons our mothers never taught us but we wish they had. Our goal is to inspire, empower, enlighten, and educate our listeners by sharing our unfiltered life experiences. Join us as we explore a wide range of topics that have profoundly influenced our identities and shaped us into the individuals we are today. Let's Get Gritty!
Episodes
What if your favorite movie wasn’t just entertainment, but a mirror of your soul, your childhood, or your resilience?
In this deeply nostalgic and fun episode of Girls Gone Gritty, the hosts unpack how movies, especially those driven by music, shape our memories, emotions, and even life decisions. From classics like Sound of Music, Flashdance, and Saturday Night Fever, to modern heart-punches like A Star is ...
What if the stories we’re told aren’t the whole truth?
In this no-holds-barred episode of Girls Gone Gritty, Farley, Darian, and Jennifer tackle conspiracy theories with the bold energy only the 3Gs can bring. From adrenochrome and AI censorship to cloud seeding and underground tunnels, they question who’s really in control and what we’re not being told. The trio also shares personal reflections on how to sta...
Struggling to sleep through the night? You’re not alone. And this episode might be exactly what your body and mind need. In this honest and hilarious conversation, the Girls Gone Gritty crew tackles the very real sleep struggles affecting women (and their families) today. From racing minds and blue light exposure to menopause and magnesium, they share their personal rituals, high-tech tools like the Ühler cooling syst...
What if a few simple words could shift your entire day—or your life?
In this heartfelt and hilarious episode of Girls Gone Gritty, Farley, Darian, and Jennifer unpack the power of mantras: those short, soul-anchoring phrases that help us stay grounded, resilient, and focused. From “I am enough” to “You can if you think you can,” the trio shares personal stories, parenting wins, and even a touching group exercise to hel...
What do inspirational sports movies, summer nights, and real-life heroes have in common? They remind us what grit really looks like. In this heartfelt and energetic episode of Girls Gone Gritty, the ladies share their favorite motivational movies, from Rocky and Miracle to Glory Road and Unstoppable, and why these stories of underdogs and triumph still hit home.
Farley, Darian, and Jen reflect on how these films spark ...
Ever wondered what life is really like behind the luxury of Dubai or the mystery of Qatar?
In this episode of Girls Gone Gritty, the ladies take you on a vivid, boots-on-the-ground journey through the Middle East, from sand dunes in Qatar to sky-high glam in Dubai. Jennifer shares her whirlwind experience visiting Doha, Abu Dhabi, and Dubai, breaking down cultural traditions, royal history, and surprising facts, like Q...
What if the bikini wasn’t the point, but empowerment was?
In this episode of Girls Gone Gritty, Farley, Darian, and Jennifer dive into the evolution of the iconic Sports Illustrated Swimsuit Issue, from the days of Heidi Klum and Kathy Ireland to today's covers featuring Olympians, influencers, and women in hijabs. The trio discusses how the magazine has shifted from idealized beauty to radical inclusion, celebra...
Ever wonder how something as silly as a TikTok trend can turn seriously dangerous? What starts as a harmless challenge online can quickly spiral into something no parent ever expects.
In this powerful episode of Girls Gone Gritty, the hosts break down the dark underbelly of TikTok challenges that start as viral fun but spiral into life-threatening trends. From the infamous Skull Breaker and One Chip Challenge to the ho...
What does it really mean to love a pet and let them go?
In this heartwarming, hilarious, and deeply human episode, Farley, Darian, and Jennifer share personal stories and raw reflections about the joys and responsibilities of pet ownership. From Mother's Day adventures and laugh-out-loud training mishaps to the painful but powerful goodbyes at the Rainbow Bridge, this conversation runs deep.
You'll hear tips ...
What would you do if the power went out—indefinitely?
In this gripping and empowering episode, the Girls Gone Gritty trio sound the alarm on how reliant we’ve become on tech, systems, and conveniences that could disappear in a crisis. From sharing personal stories about power outages, air traffic delays, and lessons from Hurricane Sandy to discussing emergency preparedness tools such as ham radios, landlines, backup g...
What happens when equality, identity, and athleticism collide?
In this gripping episode of Girls Gone Gritty, Farley, Darian, and Jennifer take on one of the most talked-about issues in modern sports: transgender athletes in women’s competitions. Drawing from personal experiences, physiological data, and decades of progress in women’s sports, the hosts unpack the complexity of fairness, inclusion, and evolving laws lik...
What if your next million-dollar idea was just one step away—from being stolen?
In this lively and inspiring episode of Girls Gone Gritty, Farley, Darian, and Jennifer get real about what it takes to protect your creative work. From their own experiences with trademarks, logos, and launching businesses, they share what most people overlook: the power of follow-through, legal protection, and future thinking. You’ll hear...
Ever wondered if your vitamins are actually doing anything? Or if juicing celery is worth the hype? In this jam-packed episode, the Girls Gone Gritty crew breaks down the $200 billion supplement industry, shares their personal wellness routines, and clears up common myths about detoxes, daily vitamins, and diet fads.
Farley, Darian, and Jennifer get real about what works for them—from celery juice and turmeric to prote...
What if the thing you’re stressing about never even happens?
In this powerful and personal episode of Girls Gone Gritty, Farley, Darian, and Jennifer dive deep into the topic of anxiety, control, and learning to let go of what we can't change. From road rage and health scares to unexpected life detours, the ladies keep it real as they share heartfelt stories and practical strategies for managing stress and staying...
In this high-energy episode of Girls Gone Gritty, the trio celebrates big news—being finalists in the 50+ Podcaster Awards alongside heavy hitters like Mel Robbins. The excitement rolls into their top five gritty headlines of the week, covering everything from the rise of Padel over pickleball, the "sex recession" (unless you're Gen X!), to Will Smith’s post-slap comeback.
But the real cosmic journey beg...
In this gripping episode of Girls Gone Gritty, the hosts dive deep into the harsh realities of human trafficking—a topic often avoided because of its uncomfortable truth. They bring awareness to how widespread and hidden this crisis is, from college towns and Uber rides to everyday locations like malls and sporting events. The episode shines a light on how traffickers exploit social media, disconnection post-COVID, an...
In this episode, the hosts dive headfirst into the madness of March—covering NIL deals, the transfer portal, and the wild world of college sports. With the NCAA’s recent changes, college athletes are now making millions, and loyalty is taking a backseat. But is this system fair?
The trio breaks down how NIL deals are shaping the future of sports, why female athletes face a different playing field, and how schools are a...
In this episode of Girls Gone Gritty, the ladies dive into an action-packed week filled with adventure, giving back, and embracing the true meaning of grit. They recap their incredible experience at the High Five Skiathon, where their team raised over $20,000 to support adaptive athletes. The conversation highlights the power of resilience as they share inspiring stories, including the journey of Kelsey Driscoll, a sk...
Ever feel like certain days have their own energy? In this episode of Girls Gone Gritty, Farley, Darian, and Jennifer dive into the personality of the days of the week. Are some days naturally more productive? Where did the seven-day week even come from? They break down the origins, the best days to get things done, and why Tuesday might just be magical.
The ladies also discuss the ethics behind DoorDash’s $17M lawsuit...
In this episode of Girls Gone Gritty, Farley, Darian, and Jen dive into the growing frustration around Ticketmaster’s monopoly over live events. They break down how the company, in partnership with Live Nation, controls everything from ticket sales to venue operations—driving up prices and limiting access for everyday fans. The ladies share personal experiences with skyrocketing fees, resale bots, and the lost art of ...
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