In this episode, Hayleigh is chatting with Ash from Hype Girl Social Club. Between being a Physio, running Hype Girl Social Club and being a Mindset Coach, Ash is on the go all the time. In this episode, Ash shares fantastic advice around what are you saying yes to, and what to do when you want to say no to.
You’ll learn about:
The special connection of coaching
Ash’s experience with burnout
Knowing when to push or when to pull back
Embodying boundaries
Connect with Ash via her website and on Instagram @hypegirlsocialclub
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❤️ Hayleigh
This podcast was produced by Good Chat Media
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