Girls Let’s Talk

Girl talk is more than what you think. We don't just compare our outfits and talk about hair. We talk about mental health, sexism, racism, and so much more. Girl talk is empowering. Girl talk is enlightening. Girl talk is important. Here I talk about important topics that affect not only girls and women. But all genders, races, ages, and sexualities. This is a safe space welcome to all who want to listen. Whoever you are this podcast is for YOU and it will change your LIFE. Girls Let’s Talk.

Episodes

Let’s Talk Creating Your Own Reality

December 8, 2020 • 5 mins

Hey guys! Today we are talking about how to create your own reality. Feel like no matter how hard you try you seem to never get where you want to go? Feel like you are sooo far away from who you want to be? Or maybe everything in your life just feels out of your control? Then Listen up! You’re gonna wanna hear this.

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Let’s Talk Voting

October 13, 2020 • 7 mins

Hey guys! Today we are talking about voting. Don’t click off yet! Listen to find out how our votes truly make a difference. http://www.thecaliforniapost.com/10-reasons-its-important-to-vote/m https://www.nationalgeographic.org/article/why-voting-important

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Let’s Talk Finding Your X

September 1, 2020 • 15 mins

Hey guys! Today’s episode is a little bit different. I’m being interviewed by Alex Stachowiak who is an amazing life coach and one of my closest friends. Check out this interview on Alex’s YouTube, give it a like, and subscribe! https://youtu.be/4l0bb-hu3iw

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Let’s Talk Justice

May 31, 2020 • 7 mins

Hey guys. Today we are going to be talking about the tragedies that are going on right now in the black community and what we can all do to help. Please take a listen.

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Let’s Talk Boundaries

May 23, 2020 • 3 mins

Hey guys! So today I want to talk about boundaries. Specifically, setting boundaries, even with people you love.

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Let’s Talk What To Do During Quarantine

May 15, 2020 • 9 mins

Hey guys! Today I’m talking about what everyone else is. Quarantine. But, we aren’t going to be talking about the negative aspects. We are going to talk about all the things you could do to make the most out of this time and come out feeling even better than you did before.

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Let’s Talk Rape Culture

October 2, 2019 • 12 mins

Hey guys! Today we are going to be talking about rape culture. I am sure some of you are already uncomfortable but hear me out. Does anyone know what rape culture actually is? Listen up! Check out my sources down below! https://www.marshall.edu/wcenter/sexual-assault/rape-culture/ https://www.buzzfeednews.com/article/ryanhatesthis/what-is-rape-culture

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Let’s Talk Racial Bias

August 7, 2019 • 15 mins

Hey guys! Today we are going to be talking about racial bias. Most of you understand what it means to be racist. But do you understand what it means to have racial bias? Whether you’re a person that cringes at the thought of someone calling you racist, a social advocate for human rights, or even a person of color. This is for you. Listen up! Check out my sources down below! http://factmyth.com/understanding-explicit-bias-and-i...

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Let’s Talk About Doctors

July 17, 2019 • 9 mins

Hey guys! Today we are going to be talking about women not being believed by the medical system. Find out where I got this information and more below! https://thinkprogress.org/challenging-medical-racism-and-physicians-preference-for-white-patients-59bec589df88/ https://paindoctor.com/women-in-pain-seriously/ https://www.healthline.com/health-news/giving-birth-in-us-dangerous-for-women-of-color#2 https://www.washingtonpost.com...

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Let’s Talk Love and Fear

July 5, 2019 • 2 mins

Hey guys! Today we are going to be talking about the biggest motivators in life. Love and Fear. And the affects they have on our lives. Wanna change your life? Listen up!

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Let’s Talk Trusting Yourself

June 26, 2019 • 2 mins

Hey guys! Today we are going to be talking about trusting yourself. Have you ever felt like your gut was telling you something? Or the universe was showing you a sign? Then this is for you. Listen up!

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Let’s Talk Feelings

June 19, 2019 • 2 mins

Hey guys! Today we are going to be talking about how no matter who you are, or whatever you are going through... Your feelings are valid. Listen up!

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Let’s Talk Asking For Help

June 12, 2019 • 3 mins

Hey guys! Today we are going to be talking about asking for help. And why we hate it so much. Do you ever feel like you’re solely carrying the weight of the world? Let’s change that. Listen up!

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Let’s Talk Gender

June 7, 2019 • 6 mins

Hey guys! In spirit of pride, today we are going to be talking about gender, gender identity, gender expression, sex and sexuality. And the differences between them. Whether your friend came out to you recently, you’re curious about the LGBT+ community or even if you are against the community this is for you. Check out my sources and find out more by visiting these sites! http://thepbhscloset.weebly.com/a-list-of-genders--sex...

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You Are Enough

May 29, 2019 • 2 mins

Whoever you are you need hear this. You are enough and listen up to hear why!

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Ready For A Challenge?

May 15, 2019 • 2 mins

Have you ever thought about the way you talk about yourself? Today I’m gonna be challenging you to go one week without saying anything negative about yourself. Listen to find out more!

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Let’s Talk Eating Disorders

May 8, 2019 • 12 mins

Do you think you or someone you know have an eating disorder? You may be quick to say no, but listen up and you’ll be surprised. We are gonna talk about what kinds of eating disorders there really are, what causes them, what the signs and symptoms are to look out for, and how you can recover. If you want to know more check out these sites! https://www.eatingdisorderhope.com/information/eating-disorder (2005-2019) https://eating...

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Let's Talk Consent

May 1, 2019 • 9 mins

Have you ever questioned if something was consensual? Everyone knows the black and white concept of what consent is but what about the gray? We are gonna break down the definition and talk about how to make sure that consent is mutual in every situation. Girls Let’s Talk! If you want to know where I got these statistics check out these sites! National Sexual Violence Resource Center (2018) https://www.nsvrc.org/statistics The ...

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Let's Talk Acceptance

April 24, 2019 • 7 mins

Are you judging yourself right now? Are you judging someone else right now? Or maybe both? Just trust me and listen to this!

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3 Things That Will Change Your Life

March 21, 2019 • 4 mins

Here are 3 things that you can add to your morning routine that will CHANGE YOUR LIFE. Listen up!

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Girls Let’s Talk

Episodes

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.css-r6mb8g{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:1;overflow:hidden;}Let’s Talk Voting

Let’s Talk Finding Your X

Let’s Talk Justice

Let’s Talk Boundaries

Let’s Talk What To Do During Quarantine

Let’s Talk Rape Culture

Let’s Talk Racial Bias

Let’s Talk About Doctors

Let’s Talk Love and Fear

Let’s Talk Trusting Yourself

Let’s Talk Feelings

Let’s Talk Asking For Help

Let’s Talk Gender

You Are Enough

Ready For A Challenge?

Let’s Talk Eating Disorders

Let's Talk Consent

Let's Talk Acceptance

3 Things That Will Change Your Life

Popular Podcasts

Let’s Talk Creating Your Own Reality

Let’s Talk Voting