Ever been curious about starting a meditation practice to help you manifest your dream life and ideal self? Well, in January I started meditating every. single. day. to Dr. Joe Dispenza's meditations and I want to tell you about the amazing game changing results I've gotten in the last 30 days since I started.
In this episode, I'm breaking down:
- Why I started, how I built the habit + what meditations I did
- The big transformations that have been happening within me
- The challenges and benefits to doing meditation consistently
- What clicked for me with specific meditations & how it enhanced my experience
- The amazing game changing results I've gotten in just 30 days!
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