Girls Who Do Stuff

Feed Drop from the Ex-It Strategy Podcast

In this episode of the Exit Strategy, we are joined in the studio by the hosts of the Girls That Do Stuff podcast, Sarah Madras and Jenny Midgley. 

Elizebeth and Sarah talk about how they don't necessarily want or push people to get a divorce; their job is to find the best solution to everyone's problems. Although many people who have gotten as far as consulting a divorce at...

In this episode

• SAFEchild stands for Stop Abuse For Every Child and is a Wake County organization that offers a full range of child abuse prevention and intervention services to children and families at no cost. 
• Cristin DeRonja, SAFEchild’s executive director since 2015, joined the organization in 2004 and has served many roles. She has worked with first-time moms as a mentor for SAFEchild’s Welcome Baby program, drawn ...

In This Episode:  

• Brandon's approach is sustainable; he believes your diet should be the way you eat and not a fad diet filled with restrictions. 
• With so much conflicting information about what to eat, it isn’t easy to find reliable science-based strategies that work for a lifetime.
• Learn the sustainable way to approach food, nutrition, and lifestyle changes. The yo-yo diets stop here.
• The new Fire Within App, now availa...

In This Episode:  

• Jo talks about her new merch store that's online now. 
• We learn that country songs don't translate to Canadian.
• Jo invites the girls who do stuff onto her podcast. 
• Jo talks about how she loves communicating with people in person, the podcast and TikTok are great, but she is energized by teaching and speaking to groups.
• When asked how she looks on social media, she is quick to tell people that she carries...

In This Episode:  

• We talk about the positive side of TikTok, the validation and community that it can provide for people who are being authentic to who they are.
• How do you find the balance between finding harmony between stretching outside of your comfort zone and still being authentic and true to yourself? We talk about that.
• Joanna shares about doing auditions and trying to get some acting gigs. 
• We ask Joanna what it ...

Stick Figure Suicide was a punk rock band from Milltown, New Jersey. The band was formed in 1997, and were part of the emerging emo-punk rock scene of the late 1990s in the Northeast. Their music has been described as a mastery of “old-school hardcore moves and hyperspeed tempos” with clean, precise, over-driven guitars, and they are classified as a blend of fast and melodic hardcore-punk, with lyrics that are occasionally...

Mike Doyle moved to Raleigh, NC, after selling everything and traveling the US in 2015. When he’s not sketching random thoughts, he’s running a podcast about the NJ Punk Scene from the late 90s to early 2000s. He owns an animation company and still writes and records music from time to time. His dream is to one day own a ton of high-end log cabins all over the world.

His new book, the Couple's Checklist, was created to star...

In today's episode, our guest star Jillian Lama comes on to talk about her podcast The Body You Crave, and she also runs a program with the same name. Jillian is a master life and weight loss coach and founder of the Body You Crave Method. She helps smart, ambitious women (like you!) end emotional eating, lose excess weight, and feel amazing in their bodies - no cheating required. 

Sarah talks about how she changed her mind...

Our guest today is Sarah Madras. Sarah is a former mental health therapist, a certified Dare to Lead facilitator, Mindset Transformation Expert, and Leadership Development Coach. Hailing from North Carolina, Sarah answered her call to courage to help people with their relationships and mental health, communication, building self-confidence, and how to have hard conversations. She's been doing one-on-one with her clients fo...

In this episode, the guest is Katie Brinkley from a boutique digital marketing agency based just outside Denver in Littleton, Colorado. In today’s saturated digital world, she takes a creative approach to make your brand stand out – and get results.

Katie talks about where her favorite place to buy clothes is from a local apparel store, Ohana.

Katie gives a background about her and what her background is and the things that...

In This Episode:  

• Sarah is a big fan of reality dating shows, she is a fan of relationships, that's why she spent so much time as a couples therapist. So she was very intrigued when she saw Christian Lee Cones on the show "The Courtship" which is like Bridgerton meets the Bachelor. 
• The Courtships' IMBD description is "Bringing true romance back, this Regency-style series will enable a group of eligible suitors to win t...

In This Episode:  

• Brandon's approach is sustainable, he believes your diet should be the way you eat and not a fad diet filled with restrictions. 
• With so much conflicting information about what to eat, it isn’t easy to find reliable science-based strategies that work for a lifetime.
• Learn the sustainable way to approach food, nutrition, and lifestyle changes. The yo-yo diets stop here.
• In the new Fire Within App, now ava...

In This Episode:  

• We talked about the Hillsong documentary (Hillsong Exposed), which explained the manipulations of the church, and how the trauma of being in a manipulated church can impact a persons life.
• We talk with Drew Barker who is currently serving in a church in Garner, North Carolina and spent his entire life in ministry in one way or another. Now he has over a decade of ministry experience, stretching from ca...