GIVE A HECK

👤 Guest Bio – Amy Koford (Amy the Happy Hypnotist)

Amy Koford, widely known as Amy the Happy Hypnotist, is a bestselling author, clinical hypnotherapist, motivational speaker, and dynamic performer. With thousands of one-on-one sessions under her belt, Amy has helped people overcome depression, anxiety, trauma, and addiction through the transformative power of hypnosis. Her mission is to show the world that hypnosis isn’t mind cont...

👤 Guest Bio – Larry O'Nan

Larry O'Nan is a visionary leader, stewardship strategist, and author of Intentional Living and Giving. With over 40 years of experience coaching ministries and helping leaders embrace biblical generosity, Larry’s journey began with a single note: “Go for it. You have the freedom to fail.” That moment sparked a movement that has influenced global missions and transformed lives.From theater arts to ...

👤 Guest Bio – Willie BlakeWillie Blake is a high-performance career coach and inspirational leader who empowers dyslexic entrepreneurs and professionals to transform their challenges into fuel for personal and professional growth. Diagnosed with dyslexia in the first grade, Willie rejected the notion that it would define him. Instead, he forged a unique path to clarity, confidence, and leadership—leveraging his journey to help oth...

👤 Guest Bio – Yusef Marshall (Mista Yu)

Yusef Marshall, professionally known as Mista Yu, is a dynamic and purpose-driven leader whose life is built on service, transformation, and legacy. He’s a father, ordained minister, mentor, bestselling author, high-performance coach, and entrepreneur with a diverse background in business, computer programming, certified coaching, and culinary arts.

Raised in Brooklyn, Yusef developed a sharp ...

Are you living life on autopilot, feeling stuck in a cycle of unfulfillment? In this eye-opening solo episode, I delve into the seven pillars of intentional living that can help you break free from survival mode and start thriving. Drawing from my own experiences as a single father, divorcee, and someone who's faced profound loss, I offer a roadmap to help you realign your life with purpose.

The Seven Pillars of Intentional Livi...

Are you shaping your children's financial future without even realizing it? In this eye-opening episode, I sit down with Marcus Howard, a hedge fund manager turned education reformer who's on a mission to revolutionize how families approach money and investing.

Marcus shares his remarkable journey from a childhood dream of business success to founding TradeCology, an innovative platform helping parents and kids learn about t...

Are you prepared for life's unexpected twists and turns? Whether it's a health crisis or a financial setback, being ready can make all the difference. In this eye-opening episode, I sit down with Bart Morrell, an international entrepreneur, speaker, and author who's made it his mission to help us prepare for life's challenges - not by working harder, but by working smarter with what we already know.

Bart's journe...

Are you living a life that looks successful on paper but feels like slow suffocation in your soul? In this eye-opening episode, I sit down with Betsy Pepine, a bestselling author, speaker, and entrepreneur who dared to break free from the metaphorical boxes that were holding her back.

Betsy shares her powerful journey from pre-med student to navigating divorce and reinvention. She opens up about the moment she stopped living by defa...

Are you struggling to break through your income ceiling despite working hard and attending countless seminars? In this eye-opening episode, I sit down with Dr. Noah St. John, known worldwide as the "Father of Afformations" ( with an “o”—to distinguish his approach from traditional affirmations). 

He found that classic affirmations like “I am confident” or “I am wealthy” often triggered resistance in the subconscious mind. ...

Are you struggling to set boundaries and prioritize your time effectively?In this eye-opening episode, I sit down with Corey Poirier, a multiple-time TEDx speaker, bestselling author, and host of the popular podcast "Let's Do Influencing."Corey shares his invaluable insights on mastering the art of saying no and building meaningful relationships in both personal and professional spheres.We explore Corey's fascinat...

Are you ready to break free from the 9-to-5 grind and embrace a life of adventure and freedom? In this eye-opening episode, I sit down with Ryan Mellon, a digital nomad who has mastered the art of location-independent living. Ryan shares his inspiring journey from working grueling 14-hour days to traveling the world while building multiple businesses.

We explore Ryan's transformation and the pivotal moments that led him to embra...

If you're feeling stuck in life, constantly on autopilot, and wondering why you're not making progress towards your goals, then you are not alone! Despite having the desire to achieve more, many individuals find themselves trapped in a cycle of comfort and monotony that holds them back from pursuing their dreams. It's time to break free from this pattern and regain control of your life!

In this episode, you will be able to:

My specia...

Are you struggling with financial stress that's pushing you towards unhealthy coping mechanisms? In this raw and honest episode, I dive deep into the complex relationship between money worries and addictive behaviors, offering insights and strategies to break free from this destructive cycle. 

Drawing from personal experiences and years of financial coaching, I explore how childhood programming, social pressures, and generationa...

Are you struggling with addiction and seeking a path to recovery that goes beyond traditional methods? In this eye-opening episode, I sit down with Mary Beth Schrudder, a spiritual and transformational life coach who has overcome her own battles with alcohol, food, and toxic relationships. Mary Beth shares her powerful journey from corporate executive to addiction recovery expert, offering invaluable insights on how to break free f...

Are you ready to embark on a journey of self-discovery and personal transformation? In this enlightening episode, I sit down with Yvonne Trost, a transformational coach, international speaker, and hypnotherapist who left her high-powered corporate career to help people uncover the happiness and purpose they never thought possible.

Yvonne shares her inspiring journey from corporate success to becoming a catalyst for change in others&...

Have you ever wondered how emotional intelligence, empathy, and the power of storytelling can help you overcome life’s biggest challenges? In this inspiring episode, I sit down with Ray Hartjen — a writer, musician, marketer, and cancer patient advocate — who shares his compelling cancer survivor story and journey through multiple myeloma.

With over five decades of experience navigating career transformations, from investment bankin...

Are you ready to discover the secrets of resilience and personal growth? In this enlightening episode, I sit down with Andrew Matthews, an internationally acclaimed author and speaker whose books on happiness and self-improvement have sold over 8 million copies in 49 languages.

Andrew shares his inspiring journey from a small-town artist to a global thought leader, offering invaluable insights on how to bounce back from life's c...

Are you feeling overwhelmed by the constant barrage of political noise and economic uncertainty? In this eye-opening episode, I dive deep into the art of "election-proofing" your life in Canada. But don't let the title fool you - these strategies are invaluable for anyone looking to create stability in an increasingly volatile world.

Financial Stability in Uncertain Times

Mastering Your Mindset

Throughout the episode, I emphasize the ...

Are you a young adult navigating the choppy waters of adulthood? Or perhaps you're a parent wondering how to prepare your children for the real world? In this enlightening episode, I sit down with Rob Finlay, a Wall Street Journal bestselling author, successful entrepreneur, and father of four, to discuss his new book "Hey Dad: Everything You Should Have Learned About Life But Didn't."

Rob shares his journey from s...