Giving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!
Each day that you arise is a new beginning. It's a new day and you can start things afresh. Sometimes life hands you difficult situations and sometimes you make bad choices. But each day you can start afresh no matter what the issue in your life can be (health, career, marriage, children) and you can start afresh without condemnation, guilt, or shame! "Revive us again, O God! I know you will! Give us a fresh start! Then all your people will taste your joy and gladness." Psalm 85:6 The Passion Translation My heart is to help women realize that, deep within themselves, they hold the ability to overcome. How do I know? Because I've been on a journey of overcoming. You do not need to live with anxiety, depression, or ill health. Inside of you is the ability to ignite joy, bring healing and come to life again. We live in a broken world and many of us have been hurt by trauma in some way. If you have unresolved trauma, you will tend to carry around open wounds that never seem to heal. As you move along in life, you take those wounds and those problems with you, and they continue to rob you of joy and life. But even though you may have been wounded, you don't need to remain wounded. Let me help you Revive your Joy ... Rejuvenate your Destiny ... Restore your Health! Join me each week as I teach you how to have a "fresh start!"
Episodes
Are the "building blocks" you are building for your life consisting of negative or positive words? Stop and think about that for a moment. It doesn't necessarily mean everything is going perfectly in your life. But if there are issues that seem to repeat themselves or you've been in a very long trial, then perhaps your "building blocks/words" need a paradigm shift. Take a listen to this Podcast to help you ...
Does changing neural pathways really happen in our mind? Listen to this Podcast as I share a real-life story with you about my own personal neural pathways that have been positively wired for years and still bring me positive results.
Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/
I Want to Start My Journey of Wholessness - https://regin...
Do you know your mind has all these neural pathways that actually look like trees? These little trees are all the beliefs you have taken on throughout your life and some of them can be strongholds. Listen to this Podcast to hear about a stronghold I had and it how its taken me years to be free from it.
Click this link and go to my Blog Posts in the Tab. https://reginasanchez.com
Link to...
As individuals we tend to focus only on what we feed our bodies with to the point of obsessing. But do we ever take the time to focus on what we fill our hearts or our spirits with. If you want to renew your mind, then paying attention to this area is of critical mass.
Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/
I Want to Start My Journey of Wholessness - ...
How many times have you said, "Well I guess it wasn't God's will in my life for me to do this" or "I must have done something wrong … again." If that's you, then take a few minutes to listen to this Podcast to be encouraged to not give up!
Blog Post on "Pushing Through - https://reginasanchez.com/do-you-have-the-strength-to-push-through/ )
Read about Vanessa Horabuena...
Do you know that "Your heart does not know if you mean the words you speak." That is why it's so important to watch what we say or speak about. Take a listen to this Podcast to learn about the importance of the words you speak.
I Want to Start My Journey of Wholessness - https://reginasanchez.com/product/your-journey-to-wholeness-study-guides/
Schedule time to chat:...
Do you have that desire inside you to create? Whether it's a business or a craft, I believe women were designed to create!
Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/
I Want to Start My Journey of Wholessness - https://reginasanchez.com/product/your-journey-to-wholeness-study-guides/
Schedule time to chat: https:...
Having hope should not disappoint or shame us. But when we are without hope then our heart can become sick. Are you living right now without hope? I encourage you to not stay there. Grab a hold of hope and keep moving forward to the victory you want or desire in your life. Listen to this podcast to understand how.
I Want to Start My Journey of Wholessness - https://reginasanchez.com/p...
Having victory in your life is something we must battle for at times. Having it just drop down from heaven is not very likely to happen. So, what do we do? We must push through to be free from what has us bound. Take a listen to this Podcast to understand what we need in order to be able to push through to victory and freedom.
Digging Deeper Blog Post - https://reginasanchez.com/can-you...
Getting answers to life's issues sometimes can take some time and require you to do some digging. Many times we tend to give up because the answer is not coming quick enough. Is that you? Then take a listen to this podcast as I share how I had a very painful issue that I needed an answer for and I had to dig and dig and dig but finally I received clarity to my issue.
I Want to Start My J...
Are Pasture Eggs the Best to Eat? 12.17.25 #114
Do you love eggs but still are on the fence about them being unhealthy? I do believe there are some unhealthy eggs, and this podcast is going to help you understand the difference in how the hens are raised and what makes eggs questionable. Take a listen to this Podcast.
Blog Post "Unscrambling E...
Renewing Our Mind from Non-Trauma Events! 12.10.25. #113
Sadly, we can create false beliefs in our mind that are not trauma related. As a child, we have a child-like mind and can process truths erroneously. It could take years before we realize those false beliefs we have held onto. Take a listen to this podcast to learn how I took an experience and created a very distorted belief that ...
It frustrates me when people tell us things we need to do to change our life around but don't give me the actual steps. This Podcast today is going to give you the steps to take to renew your mind so you can be an overcomer and breakthrough any strongholds that have you bound. Take a listen. I believe you will enjoy. The steps are easy.
I Want to Start My Journey ...
I opened my mind and allowed anything in without any filters. I would ruminate on something until it was created into something else. The sad thing is there was never a benefit to never putting a lock on the gate of my mind. Have you lost the lock to your mind and allow anything in? Then perhaps this Podcast is for you.
I Want to Start My Journey of Wholessness ...
What is your health like these days? Do you feel you are going down the path that your parents did? Are you thinking well my father …. (you fill in the blank) and that's my path as well? Then you need to listen to this podcast to know their path does not have to be your path.
I Want to Start My Journey of Wholessness - https://reginasanchez.com/product/your-journ...
Are silicone products in your kitchen that you use for baking and/or cooking? Are you confident that those products are safe? Take a listen to this PODCAST to begin your journey of having healthier products in your kitchen.
I Want to Start My Journey of Wholessness - https://reginasanchez.com/product/your-journey-to-wholeness-study-guides/
Schedule time to chat: ht...
Let's Shed Some Truth on Cholesterol! 10.22.25 #108
New studies are coming out that clarify the myth that cholesterol is bad. Understand, we need cholesterol for the functioning of our cells and our brain. When we take these "lowering cholesterol" meds, what are they doing to the health of our cells and our brain by not giving them the cholesterol they need? Join me in this podcast and let's shed some truth on cholesterol.
Dr. A...
What are the things that you allow to be "stored" in your heart as if it's a room to store your clutter? Sometimes we don't even know what we are piling in this storeroom of our heart. When I was organizing full time, I found that some of my clients had things they forgot they had. Many times, I'd hear, "Oh that's where that is. I've been looking for it." Or "Oh I forgot I had this and just bought another o...
We live in a time where living in a state of peace can be hard. With so much happening in the world and in our personal lives, it can be difficult to get into that place of peace. It is possible to remove yourself from getting swallowed up in the external chaos but the internal chaos we might have will take some intentional healing to then bring you to a place of peace and rest. Take a listen to this podcast...
What would you think if you knew that our Nation is one of the sickness nations in the world scoring high in a number of illnesses? Would you wonder if you are part of those statistics? Well, you don't need to be. Take a listen to this Podcast as I will help you perhaps take the first step to change the status of your health. It's worth a listen.
I Want to Start My Journey of Wholessnes...
Popular Podcasts
Saskia Inwood woke up one morning, knowing her life would never be the same. The night before, she learned the unimaginable – that the husband she knew in the light of day was a different person after dark. This season unpacks Saskia’s discovery of her husband’s secret life and her fight to bring him to justice. Along the way, we expose a crime that is just coming to light. This is also a story about the myth of the “perfect victim:” who gets believed, who gets doubted, and why. We follow Saskia as she works to reclaim her body, her voice, and her life. If you would like to reach out to the Betrayal Team, email us at betrayalpod@gmail.com. Follow us on Instagram @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by Audiochuck Media Company.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com