Global Trellis: The Podcast
Where we explore all that goes into being a person with a tended soul and an expanding skill set serving the Great Commission.
Episodes
EMDR (Eye Movement Desensitization and Reprocessing). It sounds technical, but it’s one of the most well-researched and effective therapies for trauma, anxiety, and distress. In this episode, counselor and Global Trellis team member Katie Brown joins Amy Young and Bernie Anderson to demystify EMDR and explain how it aligns with the way God has designed our bodies to heal.
Are you a pre-griever or a post-griever? In this episode, Amy Young and Bernie Anderson explore how recognizing and respecting pre- and post-grief styles can strengthen relationships and help cross-cultural workers navigate life's complex transitions with greater empathy and self-awareness. Whether you're preparing to move abroad, returning home, or facing significant life changes, this podcast ...
In this episode of the Global Trellis; The Podcast, Amy and Bernie explore the often misunderstood world of Christian mediation with guests Brian Shimer and Andrew Arthur. This conversation delves into how mediation can help cross-cultural teams and organizations overcome communication challenges, break through ...
In this episode of Global Trellis, mediators Brian Shimer and Andrew Arthur share insights on navigating hard conversations, offering a practical five-step conversational pathway that includes awareness, listening, clarifying, validation, and thoughtful response. They explore why people avoid difficult discussions, emphasizing the importance of self-awareness, meaningful listening, and und...
In this episode of Global Trellis, Bernie and Amy tackle the challenging topic of toxic leadership in cross-cultural work. They explore what makes leadership toxic, sharing personal experiences and offering insights to help listeners recognize unhealthy workplace dynamics. The conversation provides a compassionate and practical look at leadership challenges ...
"It depends" is not a very satisfactory answer to whether someone with neurodiversity should be on the field. Amy Young and Jenilee Goodwin came up with a helpful model that easy to implement! Jenilee unpacks the "Red, Yellow, Green" method. This episode provides a practical, compassionate framework for evaluating individual capabilities, team dynamics, and organizational support in cross-cultural...
Today we discuss the power of celebrating and introduce you to the "High Five of Celebration” by Amy Young. It turns out valuing celebration isn’t enough, you need a plan. Amy and Bernie talk through this practical approach to recognizing the success that’s all around you. We don’t want you to miss out on the joy in everyday cross-cultural work. In addition, you’ll leave with a refreshing perspe...
In this episode of the Global Trellis, The Podcast, hosts Amy Young and Bernie Anderson discuss the concept of a "Rule of Life" with guest Elizabeth Forshee. They explore how this ancient monastic practice can be adapted to help cross-cultural workers find balance, deepen their relationship with God, and intentionally shape their lives and communities.
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This episode features a panel discussion on providing holistic care for cross-cultural workers. Members of the Global Trellis team share insights from the conference as well as common misconceptions churches have, ways churches can better support workers, and overlooked emotional and spiritual needs that impact cross-cultural workers, especially during repatriation.
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In this episode, Janeen Davis shares her journey from avoiding conflict to embracing a biblically-grounded model called "Peace Pursuit" that has helped resolve long-standing conflicts among cross-cultural workers. Janeen provides practical insights on addressing conflict one relationship at a time, starting with God, and preparing for peacemaking conversations.
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Summary: This episode of Global Trellis: The Podcast features a conversation with Reverend Hannah Miller King, an Anglican priest, about the concept of incarnational ministry and its role in nourishing the souls of cross-cultural workers. Hannah shares her personal journey into mini...
In this episode, Amy and Bernie have a conversation with Eve Austin, a counselor and brain health enthusiast Eve shares insights on the life cycle of the human brain, from teenage development to aging. She emphasizes the importance of understanding brain changes to maintain optimal functioning, both for cross-cultural workers and their families. Eve provides practical tips and resources for suppor...
In this episode, tax preparer Elizabeth Smith (Amy Young’s sister!) shares her passion for taxes and provides practical advice for cross-cultural workers navigating the complexities of taxes. She emphasizes the importance of addressing tax-related emotions, avoiding common mistakes, and setting up systems to manage income and expenses, especially for those with side gigs or small businesses.
In this episode, Karli von Herbulis, a spiritual director and wellness expert, shares her insights on the importance of self-care and soul care for global workers. She delves into the concept of "allostatic load" - the cumulative burden of chronic stress - and provides practical strategies to help cross-cultural workers thrive, both personally and professionally.
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In this episode, Amy and Bernie have a discussion with Janay Abale, a cross-cultural worker in Uganda, about her book exploring the themes of surrender and suffering through the lens of the Apostle Paul's letter to the Philippians. Janay shares her own personal journey of overcoming fear and embracing the call to serve cross-culturally, and emphasizes the importance of developing a biblical theo...
In this episode of the Global Trellis podcast, Amy and Bernie are joined by Tim Austin from Encompass Life Coaching to discuss the importance of understanding your needs and values. We explore how being aware of your unique needs and values can help navigate challenging team dynamics, transitions, and supporting aging parents, allowing you to stay grounded and make more intentional decisions.
In this important episode, Amy and Bernie are joined by Rachel Pieh Jones to tackle the difficult topic of sexual harassment experienced by women serving in cross-cultural contexts. Rachel shares personal stories, statistics, and practical advice for addressing this issue and supporting those affected.
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In this “Happy New Year” episode of Global Trellis, the podcast explores the complex and often overwhelming topic of money for cross-cultural workers. Amy and Bernie have an insightful discussion about the different tendencies and attitudes people can have towards money, and how understanding these can help build healthier relationships with finances.
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In this episode, hosts Amy Young and Bernie Anderson discuss the importance of reflection and preparation for cross-cultural workers with guest Michele Zintz. They explore Michele's experiences using the Global Trellis "Reflect and Prepare" packet and the value it provides in honoring the past year and setting goals for the year ahead. The Global Trellis Ref...
In this episode, hosts Bernie Anderson and Amy Young take a break from the regular podcast schedule to wish listeners a Merry Christmas and Happy New Year. We’ll be back at the end of the year to discuss our annual rhythm with the Reflect on 2024 and Prepare for 2025 packet!
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