Glow Up, Gyrl
Get ready to embark on an uplifting journey with host Kyra Mitchell Lewis as she introduces you to inspiring guests, shares empowering stories, and provides practical tips and information. Glow Up, Gyrl is more than just a podcast - it's a supportive community where women can come together to learn, share, and connect. Join us as we help you find and live purpose-filled lives, uncovering your ultimate GLOW-UP!
Episodes
April 24, 2025 • 37 mins
In this Glow Up, Gyrl podcast episode, we are thrilled to welcome CEO and podcast host Jayla Siciliano. Join us as Jayla shares her inspiring journey as an entrepreneur, detailing her experiences pitching on Shark Tank and the challenges of securing funding for her business. Discover how her perspective on success has evolved over the years and gain valuable insights to help you on your entrepreneurial path. Whether you are a buddi...
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Join us this week on the Glow Up, Gyrl podcast as former Congresswoman and Mompreneur Marie Newman shares insights from her new book, 'A Life Made From Scratch.' Discover her journey as a political activist, the nuances of the political landscape, and her innovative approach to problem-solving. Marie delves into her experiences in Congress and how her motto, "when you do not see the solution you desperately need, make it from scrat...
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April 10, 2025 • 51 mins
Join Amanda Solomon, The Soulmate Ready Coach, on this week's episode of the Glow Up, Gyrl podcast, as she explores the transformative power of 'being ready' for love and marriage. Tune in for her inspiring personal journey and practical insights that will empower you to embrace your soulmate journey with confidence and clarity!
Connect with Amanda:
YouTube: https://bit.ly/3RJ0B7Q
Free Download, Be Ready Soulmate Checklist: http...
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April 3, 2025 • 51 mins
Join us on this week's episode of Glow Up, Gyrl as we welcome Staacy Cannon, founder of Laia Retreats and a champion for women's empowerment. Discover how Staacy guides high-achieving women to overcome burnout and embrace joy through transformative wellness experiences. Delve into her insightful wisdom and practical tools for nurturing well-being, self-care, and authentic connections—unlocking the path to a balanced life filled wit...
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March 27, 2025 • 27 mins
Join us on the Glow Up, Gyrl podcast this week to wrap up Women’s History Month by celebrating the inspiring work of the women at Cool Girls. This week, we sit down with Ebony Brown, Director of Volunteer Service and Outreach at Cool Girls, to explore how this organization empowers girls in Atlanta's underserved communities. Discover how Cool Girls equips young women to overcome barriers of racism, sexism, and economic inequality ...
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March 20, 2025 • 41 mins
Join us this week on the Glow Up, Gyrl podcast as Pastor Kenneth Young shares invaluable insights on staying unshakeable during uncertain times. Discover practical tips to maintain focus on your goals and what truly matters, even amidst life’s chaos. Tune in for an inspiring conversation that empowers you to rise above challenges and embrace resilience with faith and determination!
Connect with Pastor Kenneth:
Instagram: https://w...
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March 13, 2025 • 30 mins
Join us this week as we celebrate women's voices during the Podcasthon! Glow Up, Gyrl welcomes Kaela Chang and Jayla Head from Girl Talk, an inspiring Atlanta-based nonprofit. Discover how their peer-to-peer mentoring empowers girls to become confident leaders. Tune in to learn about their impactful programs and find out how you can help make a difference in your community!
Connect with Girl Talk:
Website: https://mygirltalk.org/ ...
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March 6, 2025 • 36 mins
Join us on the Glow Up, Gyrl podcast as life coach Brooke DeBoer shares her inspiring journey and insights from her new book, "Living the FreeLife: A Step by Step Guide to Overcoming Bullying and Abuse and Living the Life of Your Dreams!" Dive into her personal experiences with bullying and discover powerful strategies to overcome limiting beliefs and heal from trauma, empowering you to embrace your dream life.
Connect with Brooke...
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February 27, 2025 • 46 mins
Join us this week on the Glow Up, Gyrl podcast as Danielle Hendon, founder of 4 Corners CFO, shares her insights on business financial strategies tailored for small business owners. With a decade of corporate experience, Danielle reveals how personalized financial analysis can transform your entrepreneurial journey, empowering you to enhance your livelihood and make a meaningful impact in your community. Tune in for expert tips!
C...
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February 20, 2025 • 46 mins
Join Life Coach Megan Bunnell on the Glow Up, Gyrl podcast as she shares her transformative strategies for women seeking to rewire their brains and master their emotions. Discover how Megan empowers women to embrace their inner voice and confidence, equipping them with practical tools to navigate life's highs and lows with joy and resilience. Tune in for an enlightening discussion celebrating the full spectrum of the human experien...
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February 13, 2025 • 55 mins
Join us for an enlightening episode of the Glow Up, Gyrl podcast featuring Giovanna Silvestre, the founder of Confused Girl in the City. This international activewear brand beautifully merges beauty and spirituality through unique healing crystals. In this conversation, Giovanna reflects on her remarkable journey from the entertainment industry to becoming a celebrated lifestyle and wellness influencer. She shares the lessons that ...
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February 6, 2025 • 54 mins
Join us this week on the Glow Up, Gyrl podcast as we chat with Brian Hite, CEO of Brian Hite Global. Discover how this modern-day Renaissance man fuses stunt work with sports psychology to empower clients in unleashing their inner champions. Brian shares compelling stories and practical insights, inspiring us all to embrace the unknown and achieve greatness!
Connect with Brian:
Website: https://brianhiteglobal.com/
Instagram: htt...
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January 30, 2025 • 47 mins
Join us on this week’s episode of Glow Up, Gyrl as the vibrant content creator Anna Przy (prizz) shares her inspiring journey of self-discovery and empowerment. With over 1.4 million followers on TikTok and Instagram, Anna's relatable humor and iconic catchphrases shine as she discusses leaving behind a stable career for a life of authenticity and joy, encouraging us all to embrace our true selves.
Connect with Anna:
Website: http...
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January 23, 2025 • 55 mins
Join us on this inspiring episode of the Glow Up, Gyrl podcast as transformational life and business coach Neena Perez reveals her powerful strategies for helping women shift their mindsets and monetize their passions. Discover Neena's personal journey, the significance of her faith, and how she empowers others to turn purpose into profits. Don't miss this opportunity to learn and grow with Neena!
Connect with Neena:
Website: http...
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January 16, 2025 • 39 mins
Join us on the Glow Up, Gyrl podcast as we welcome Ayo Haynes, a transformative Success and Open Adoption Coach. Ayo shares her journey of empowering single women to conquer their fears and embrace the path of adoption. As a trailblazer in open adoption, she guides listeners through every stage of the process, encouraging personal growth and challenging societal norms to help women create their dream families.
Connect with Ayo:
We...
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January 9, 2025 • 51 mins
Join us on this week's Glow Up, Gyrl podcast as we welcome pioneering personality researcher and relationship expert Nechama Robinson, founder of The Couples Decoder. Discover how she transformed real-world observations into the groundbreaking Couples Decoder algorithm, merging her counseling expertise with innovative personality assessment. Dive into the fascinating world of relationship dynamics and learn how understanding your p...
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January 2, 2025 • 36 mins
Join us for the first episode of Glow Up, Gyrl in the New Year, featuring True Crime Author Pepper Anne! Discover her inspiring journey to penning 'The Notorious Texas Swindler' as she shares her unique experiences collaborating with private investigators. Dive deep into the art of storytelling as Pepper aims to unveil hidden truths and offer diverse perspectives, empowering you to form your own opinions on intriguing tales.
Conne...
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December 19, 2024 • 51 mins
Join us for the final Glow Up, Gyrl podcast episode of the year featuring Felicity Nicole, Life Coach and Best-Selling Author of 'Pieces of Me.' Discover how her brand, She Is You, is transforming the lives of midlife women through self-rediscovery and empowerment. Felicity shares insights on taking control of your healing journey and embracing faith for a life of purpose and fulfillment. Don’t miss this inspiring conversation!
Co...
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December 12, 2024 • 60 mins
Join us on the Glow Up, Gyrl podcast as Executive Coach, Speaker, and Author Sabine Gedeon shares her insights on the transformative power of a growth mindset. Discover how Sabine has harnessed this advantage in her own life and learn practical strategies to cultivate a mindset that fosters continuous growth, success, and resilience. Tune in to unlock your potential and elevate your journey!
Connect with Sabine:
Website: https://s...
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December 5, 2024 • 37 mins
This week, Melissa Harris, owner of WYSHBONE joins the Glow Up, Gyrl podcast. WYSHBONE was born out of Melissa’s passion for helping others thrive after major life events, focusing on transition and loss. Melissa is a Certified Professional Co-Active Coach (CPCC) and Associate Certified Coach (ACC). Her specialty is working with individuals who have experienced a major life event (i.e. job loss, organization restructuring, divorce,...
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