📌 Episode Summary:
In this mini but mighty episode, we’re joined by wellness expert and hormone specialist Georgie McNiff to talk about a topic that so many of us struggle with—weight loss.
Georgie discusses what she calls the lowest hanging fruit for those seeking to lose weight and how easy it is to get started.
💡 What You’ll Learn in This Episode:
- What you need to DELETE from your daily habits to lose weight
- How sugar affects our bodies
- The easiest way to start your weight loss journey.
- Why quick-fix diets don’t work.
- Nutritional and lifestyle shifts that support healthy weight loss naturally
🔗 Guest Links:
Nurse Georgie – Website
👉 https://nursegeorgiehealth.com | admin@nursegeorgie.health
Nutridyn Supplements
👉 https://nutridyn.com/
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