All Episodes

May 13, 2025 28 mins

In the latest episode of "Go Be Great with Coach Karena," Chef Kebi-Elise-Elise shares her inspiring journey as a brain injury survivor and culinary arts expert, emphasizing the critical role of mindful eating and food education. She discusses the complexities of food relationships and their emotional ties, advocating for practices that promote gratitude and mindfulness in culinary experiences. Highlighting her innovative use of color psychology, Chef Kebi-Elise-Elise reveals her "yellow food strategy" to enhance mood and provides insights into engaging all senses while eating. Additionally, she introduces her "Switch Hitters; Veggie Swaps That Slap Guide," designed to facilitate healthier cooking with ingredient swaps. Dedicated to addressing food accessibility, Chef Kebi-Elise unveils her 'Kebi Cares' program aimed at aiding those in food deserts, including plans for cooking classes at food pantries. Her heartfelt advice to listeners encourages self-kindness in food choices, inviting them to connect further through her website, kevyglobal.com.Ready to Take Your Business to the Next Level? Here Are Resources That Can Help:Cash to Clarity RoadmapStruggling to make sense of your business ideas? The Cash to Clarity Roadmap is a step-by-step guide to help you find focus and turn your creative passion into a structured business. If you're overwhelmed with unfinished projects and need clarity, this roadmap is for you. Learn more here https://elevateglobalsociety.com/clarityElevate Global SocietyJoin the Elevate Global Society for community-driven support, low-cost structure, and the tools you need to build your business without burnout. Whether you're starting out or scaling up, our membership is designed for creative entrepreneurs just like you. Discover the membership https://elevateglobalsociety.com/membership-subscriptionClocked Out & Free Funnel ProgramThe Clocked Out & Free Funnel Program offers done-for-you funnel systems that help you automate your sales process, so you can focus on what matters most—your business. Say goodbye to tech stress and hello to streamlined success. Start your journey https://clockedoutandfree.com/🔔 Subscribe for more real conversations, practical strategies, and encouragement to build the life and business you were always meant to have.#ElevateGlobalSociety #Entrepreneurship #BusinessGrowth #CoachKarena #GoBeGreatWithCoachKarena #ChefKebiElise #MindfulEating #ColorPsychology #FoodAccessibility #BrainInjuryRecovery #HealingThroughFood #SelfKindness #FoodDeserts #SwitchHittersGuide #WellnessJourney #FoodEducation #GratitudeInEating #NeurologicalHealing #YellowFoodStrategy #CulinaryHealing

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.