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In this Summer Shorts episode of Go Coach Yourself! Vic share a personal story about being heckled during a work event and being unable to respond appropriately in the moment.
What this story highlights:
- How reacting without thinking can impact how we see ourselves and how others experience us.
- Pulling on Viktor Frankl's work of creating space between the stimulus and response, Ryan and Vic talk about how to create space to react intentionally.
Reflection questions to consider:
- How much space are you intentionally putting between the stimulus and the response?
- If you had total control of your behavior, what would you do differently?
Hosts:
Ryan Reichert-Estes, StackRise Coaching | LinkedIn | Insta: @stackrisecoaching
Vic Smith, WhistleSmith.co | LinkedIn | Insta: @vic_bk
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