Go & Do — A Come, Follow Me Podcast for the Youth
Discover Come, Follow Me insights designed specifically for Latter-day Saint youth! This isn’t your typical Sunday School Come, Follow Me lesson. Each week, we explore gospel doctrines and principles that matter most to today’s young disciples of Christ. Learn how to apply the Savior’s teachings in your daily life, deepen your connection with Him, and gain practical tools to navigate life’s challenges with faith. Every episode wraps up with a powerful “Go & Do Challenge” to help you take meaningful steps toward becoming more like Christ. Hosted by Candis Shupe. Candis taught seminary and institute for The Church of Jesus Christ of Latter-day Saints for 13 years, online religion at BYU-Idaho for 7 years, and countless sessions of Especially For Youth. Follow along with us on Instagram @goanddopodcast
Episodes
Would You Want Your Sins in the Scriptures? 😬📖
From David’s downfall to Lot’s wife’s salty ending, the scriptures don’t hold back—and Doctrine & Covenants 64 is no exception. This week on Go & Do, Candis Shupe dives into what we can learn from those whose sins were recorded for all to see—and how we can avoid repeating their mistakes.
In this episode, you’ll learn:
🧂 Why holding on to the world (like Lot’s wife) can l...
Was That the Angry Mom Voice… or Just a Warning? 😳📣
You know the voice—that tone that makes everyone freeze and think, “Uh-oh, someone’s in trouble!” Well, this week on Go & Do, Candis Shupe compares that classic “mom voice” to something even more powerful: God’s voice of warning. From Doctrine & Covenants 60–63, we learn how the Lord speaks when He really needs us to listen.
In this episode, you’ll learn:
📢 How to re...
Ever Feel Like You’re Graduating from the School of Hard Knocks? 🎓😅
Welcome to KHU—Knot Head University, where you take the test before you learn the lesson! This week on Go & Do, Candis Shupe dives into Doctrine & Covenants 58–59 to talk about trials, tricky people, and the power of the Sabbath to show where we really stand with the Lord.
In this episode, you’ll learn:
🔥 Why tribulations can be the very thing that tu...
What do airplane drinks and discipleship have in common? More than you'd think! This week on Go & Do, Candis Shupe is serving up some truth from Doctrine & Covenants 51–57, diving into what it really means to be a wise steward—in both temporal and spiritual things.
In this episode, you’ll learn:
💼 What a steward actually is—and how YOU are one (yep, even without a beverage cart).
💡 Seven powerful ways to be ...
Ever heard of the Shakers? No, not the salt kind—the dancing, celibate, super-devoted religious group from the 1800s. This week on Go & Do, Candis Shupe dives into Doctrine & Covenants 49–50 to explore their beliefs, the questions early Saints had about them, and what we can learn from it all today.
In this episode, you’ll learn:
❓ Why asking gospel questions—and taking them to the Lord—is the fail-proof way to find tru...
What’s the Best Gift You Could Ask For? 🎁✨
This week on Go & Do, Candis Shupe is diving into Doctrine & Covenants 46–47 and talking all about gifts—not the kind you find in stores, but the kind God gives to each of us to strengthen His Church and lift others.
In this episode, you’ll learn:
📖 Why keeping a personal record (even just a little at a time) helps you recognize the Lord’s hand in your life.
🎁 What the g...
What If You Knew Christ Was Coming Tomorrow? ⏳👀
No, seriously—what would you do today if you knew the Savior was coming tomorrow? This week on Go & Do, Candis Shupe dives into Doctrine & Covenants 45 and the powerful parables of the fig tree and the ten virgins to help us get real about preparing for the Second Coming—today.
In this episode, you’ll learn:
🌿 What a fig tree can teach you about watching for signs and rec...
Are You Really a Disciple of Christ? 🧡
Being a disciple isn’t just a title—it’s how we live, serve, and show up every single day! This week on Go & Do, Candis Shupe breaks down what it means to truly be a disciple of Jesus Christ, using insights from Doctrine & Covenants 41-44 and powerful reminders from recent General Conference talks.
In this episode, you’ll learn:
👂 What it actually means to hearken, follow, and liv...
Wait… That Was in Conference?! 🤯📖
It’s been a couple weeks since General Conference—what’s still on your mind? This week on Go & Do, Candis Shupe is diving into why gathering matters more than ever, how to really study Conference talks (spoiler: highlighters are involved 🎨), and how Doctrine & Covenants 28 and 37 tie it all together.
In this episode, you’ll learn:
📚 How to actually study a Conference talk so you can ...
What Would Make This Easter One to Remember? 🕊️🌿
It’s Holy Week! But… are we actually treating it like it’s holy? This week on Go & Do, Candis Shupe shares how her mission, friends around the world, and even the Prophet Joseph Smith have helped her see Easter differently—and how we can make this week more sacred and centered on Christ.
In this episode, you’ll learn:
🌅 How the first Easter and a powerful Kirtland Temple vi...
Quick—do you know the 12th Article of Faith? 🤔
This week on Go & Do, Candis Shupe is fresh off General Conference and ready to help you turn inspiration into action! From personal takeaways to powerful scripture connections, we’re diving into how Doctrine & Covenants 30, 33, and 34 line up perfectly with what we just heard at Conference.
In this episode, you’ll learn:
📖 Why the Articles of Faith still matter—and how to...
What Do Chickens Have to Do with God's Plan? 🐔🤔
Turns out… a lot more than you'd think! This week on Go & Do, host Candis Shupe connects chickens, chaos, and creation as we dive into Doctrine & Covenants 29 and learn how God takes unorganized matter (aka… our lives) and turns it into something amazing.
In this episode, you’ll learn:
🌍 How God’s plan—from the War in Heaven to the Final Judgment—is more person...
What If You Had a Front-Row Seat to the Greatest Event Ever? 🎟️✨
Imagine being at a huge event—maybe a concert, a championship game, or even a fireside with your favorite General Authority. Now, picture the Savior Himself walking in. How would you feel? 🤯
This week on Go & Do, Candis Shupe is diving into Doctrine & Covenants 27 to explore an incredible promise: Jesus Christ will return and partake of the sacrament with His ...
Ever feel like there just isn’t enough time to do all the things you want to do? Between school, sports, scrolling, and everything else, it’s easy to wonder—am I using my time well?
This week on Go & Do, Candis Shupe dives into Doctrine & Covenants 23-26 to explore what it really means to do your duty—not just as a checklist, but as a way to strengthen your faith and become who God knows you can be. 💪
In this episode, you’ll...
Ever tried to fix something… and only made it worse? 🚰🔧 One little leak turns into a whole sink situation—but with the right help, you can get it working again!
This week on Go & Do, Candis Shupe breaks down how organizing the Church is kind of like fixing a leaky sink. Joseph Smith saw a need but didn’t know exactly how to do it—just like we sometimes feel when trying to strengthen our faith. So, how did he figure it out? And...
Ever put off an assignment until the last minute? 📝⏳ Yeah… we’ve all been there. But when it comes to following Christ, procrastination isn’t an option!
This week on Go & Do, Candis Shupe dives into three powerful actions the Lord asks of us: Learn, Listen, and Walk. What do they actually mean? How do we know if we’re really doing them? And why do they matter right now? Let’s break it down together!
In this episode, you’ll learn...
If your house was on fire, what would you grab first? 🏡🔥
This week on Go & Do, Candis Shupe takes that question and flips it—what does God value most? Spoiler alert: it’s YOU! 💛 We’re diving into the worth of souls, the power of repentance, and what it really means to take Christ’s name upon you.
In this episode, you’ll learn:
🔥 What makes a soul priceless in God’s eyes (yes, that means YOU).
🙌 How to bring others—an...
What do John the Baptist, keys, the Susquehanna River, and the law of witnesses have in common? 🤔🌊
Turns out, a lot! This week on Go & Do, Candis Shupe unpacks the powerful connections between these gospel principles and what they mean for your life today. From the restoration of the Aaronic Priesthood to the role of witnesses in God’s plan, we’re diving deep into some game-changing truths.
In this episode, you’ll learn:
🔑...
Have you ever played a game where strategy made all the difference between winning and losing? 🏆🎲
Life is no different—it’s a game of choices, and knowing the right strategy can make all the difference. In this episode of Go & Do, Candis Shupe breaks down the ultimate game plan for navigating life’s challenges, avoiding Satan’s tricks, and sticking to a winning strategy with the Lord.
In this episode, you’ll learn:
🎯 How S...
What does it mean to “Look unto Christ in every thought”? This week on Go & Do, host Candis Shupe dives into the 2025 youth theme, D&C 6:36, and explores how turning to Christ changes everything—your mindset, your choices, and even your challenges. It’s not always easy, but with a little guidance, you can make it part of your daily life.
🎧 Here’s what you’ll take away from this episode:
1️⃣ What it really means to "...
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