Today we are talking all things Seaweed – the superfood of the ocean. Seaweed is now getting its long-overdue time in the wellness sun … for its health benefits for human beings … and for the planet. To take us through all we need to know on seaweed we’re going to shoot over to New Zealand and chat with Hayley Fraser-McKenzie from Pacific Harvest.
We discuss the three different colours of seaweed, the variety of health benefits and key nutrients – including iodine and a whole lot more. You’ll know which seaweeds are good for gut health, and what are good for cleansing. And you’ll learn why seaweed is more powerful than rainforests in storing carbon and helping the planet.
To find out great recipes and blogs on seaweed go to http://pacificharvest.co.nz/ or click here. You can check out Pacific Harvest on Facebook and Instagram, and look for the Pacific Harvest range of products at your local Go Vita store. If you’re unsure where that is, choose the Store Locator on the Go Vita website.
The post GVP 24: Seaweed Masterclass with Hayley Fraser-Mackenzie appeared first on The Wellness Couch.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.