Setting goals is the first step to achieving your dreams, but certain common mistakes can make even the best plans fall apart. In this episode, we uncover the most frequent pitfalls that derail progress and, more importantly, how you can avoid them to make 2025 your most productive year yet.
What You’ll Learn in This Episode:
✔️ Why vague goals set you up for failure—and how to make them SMART.
✔️ The dangers of overloading your plate with too many goals at once.
✔️ How to plan for obstacles using the WOOP method.
✔️ The importance of tracking progress and celebrating milestones.
✔️ Why relying solely on willpower isn’t enough—and how to build habits and systems that stick.
Your Action Step This Week:
Choose one of your 2025 goals and assess whether it’s SMART, manageable, and backed by a solid plan. Take one proactive step today to sidestep a common mistake and set yourself up for success.
💬 Join the Conversation:
What’s the biggest goal-setting mistake you’ve made in the past, and how are you avoiding it this year? Share your insights with us in the comments!
🔥 Like, Subscribe, and Share this episode to help others crush their goals in 2025.
Let’s turn your ambitions into achievements this year!
Resources:
- New Years Resolution Accountability Group
- Take the free quiz: What’s Holding You Back?
- Read the blog post
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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