Goaliath: Achieve your ultimate goals with me

Goaliath: Achieve your ultimate goals with me

This is a different kind of inspirational podcast, meant to motivate you, and also me. This will be a real-time journey, from now until I reach my two ultimate goals, and beyond. One day I will be a millionaire, and run 100 miles without stopping to walk. I haven't achieved anything extraordinary yet, but I plan to, and I know you do too! So follow along WITH me on my journey, and together we will take down our Goaliaths!

Episodes

February 13, 2024 6 mins

So my discipline is great in some areas, and lacking in others.  I know what I need to work on!

Goal snapshot:

ATHLETICS
- Athletic weight stone:  Reach 180lb.
     - Current weight: 200lb. (+5)
- Athletic running stone: Run 2 miles at an 8 minute pace.
     - Current PB: 2 miles at 7:26 pace.
- Weekly diet streak: 2/7
- Weekly therapy streak: 2

FINANCIALS
- Instagram post and ...

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Goal snapshot:

ATHLETICS
- Athletic weight stone:  Reach 180lb.
     - Current weight: 195lb. (+0)
- Athletic running stone: Run 2 miles at an 8 minute pace.
     - Current PB: 2 miles at 7:42 pace.
- Weekly diet streak: 3/6
- Weekly therapy streak: 1

FINANCIALS
- Instagram post and engagement streak: 1
     - Olive followers: 87 (+17)
     - Onyx followers: 101 (+19)
- 40 h...

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Adri and I are now off on the journey together!  I haven't been this happy in a long time.  I feel that we are going to make REAL progress soon!

Goal Snapshot:

ATHLETICS
- Athletic weight stone:  Reach 180lb.
     - Current weight: 195lb.
- Athletic running stone: Run 2 miles at an 8 minute pace.
     - Current PB: N/A
- Weekly diet streak: 0
- Weekly therapy streak: 0

FINANCI...

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January 21, 2024 12 mins

Goal snapshot:
 - Financial stepping stone, Gain $1,000
 - Current progress: $-1,355 (-$504)

 - Athletic stepping stone, Weigh under 180lb
 - Current weight: 194.6 (+0)

 - Athletic weekly task: physical therapy routine on each day off.
 - Weekly streak: 1

0:00 Intro
1:05 Weekly achievements
3:54 Lessons learned
4:38 Current standings
5:15 Weekly thoughts
10:04 Plan for ...

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January 14, 2024 11 mins

Not much happened this week, so in this episode, I went back over all of the stepping stones I am going to face in this journey, and remembered the route to Victory!

Goal snapshot:
 - Financial stepping stone, Gain $1,000
 - Current progress: $-851 (-$0)

 - Athletic stepping stone, Weigh under 180lb
 - Current weight: 194.6 (+0.5)

 - Athletic weekly task: physical therapy routine on each day o...

Mark as Played

Goal snapshot:
 - Financial stepping stone, Gain $1,000
 - Current progress: $-851 (-$276)

 - Athletic stepping stone, Weigh under 180lb
 - Current weight: 194.1 (-1.8)

 - Athletic weekly task: physical therapy routine on each day off.
 - Weekly streak: 2

0:00 Intro
1:04 Weekly achievements
4:22 Lessons learned
4:30 The 7 trading rules
5:14 Current standings
5:54 Plan f...

Mark as Played
December 31, 2023 15 mins

Goal snapshot:
 - Financial stepping stone, Gain $1,000
 - Current progress: $-575 (+$0)

 - Athletic stepping stone, Weigh under 180lb
 - Current weight: 195.9 (-5.1)

 - Athletic weekly task: physical therapy routine for knees and ankles on each day off.
 - Weekly streak: 1

0:00 Intro
1:04 Happy new year
2:56 Weekly achievements
6:22 Lessons learned
6:27 The 7 trading rules...

Mark as Played
December 26, 2023 15 mins

Goal snapshot:
 - Financial stepping stone, Gain $1,000
 - Current progress: $-575 (-$575)

 - Athletic stepping stone, Weigh under 180lb
 - Current weight: 201 (+3.4)

 - Athletic weekly task: physical therapy routine for knees and ankles on each day off.
 - Weekly streak: 1 day!

0:00 Intro
1:05 Weekly achievements
6:39 Lessons learned
7:21 The 7 trading rules
8:28 Current s...

Mark as Played

Goal snapshot:
 - Financial stepping stone, Gain $1,000
 - Current progress: $0 (+0)
 - Made $999 in simulation

 - Athletic stepping stone, Weigh under 180lb
 - Current weight: 196.6 (+3.3)

 - Athletic weekly task: physical therapy routine for knees and ankles on each day off.
 - Weekly streak: 0 :(

0:00 Intro
1:05 Weekly achievements
7:32 Lessons learned
9:36 The 6 trading...

Mark as Played
December 10, 2023 9 mins

Goal snapshot:
 - Financial stepping stone, Gain $1,000
 - Current progress: $0 (+0)

 - Athletic stepping stone, Weigh under 180lb
 - Current weight: 193.3 (+0.7)

 - Athletic weekly task: physical therapy routine for knees and ankles on each day off.
 - Weekly streak: 2 perfect weeks!

0:00 Intro
1:03 Weekly achievements
4:15 Lessons learned
4:35 The 6 trading rules
5:16 Cur...

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So this past week was the LAST week in simulation, I promise!  I just had to be sure I was mentally ready, and used to the new software.

Goal snapshot:
 - Financial stepping stone, Gain $1,000
 - Current progress: $0 (+0)

 - Athletic stepping stone, Weigh under 180lb
 - Current weight: 192.6 (-3.5)

 - Athletic weekly task: physical therapy routine for knees and ankles on each day off.
 - T...

Mark as Played
November 26, 2023 9 mins

Goal snapshot:
 - Financial stepping stone, Gain $1,000
 - Current progress: $0 (+0)

 - Athletic stepping stone, Weigh under 180lb
 - Current weight: 196.1 (+2.8)

 - Athletic weekly task: physical therapy routine for knees and ankles on each day off.
 - This past week: Done!

0:00 Intro
1:03 Weekly achievements
3:30 Lessons learned
3:35 The 6 trading rules
4:18 Current stand...

Mark as Played
November 19, 2023 11 mins

Goal snapshot:
 - Financial stepping stone, Gain $1,000
 - Current progress: $0 (+0)
 - Gained $477 REAL money, and $928 simulation!

 - Athletic stepping stone, Weigh under 180lb
 - Current weight: 193.3 (+3.5)

 - Athletic weekly task: physical therapy routine for knees and ankles on each day off.
 - This past week: Not done

0:00 Intro
1:05 Weekly achievements
6:06 Lessons lear...

Mark as Played
November 12, 2023 14 mins

Goal snapshot:
 - Financial stepping stone, Gain $1,000
 - Current progress: $0

 - Athletic stepping stone, Weigh under 190lb
 - Current weight: 189.8 (-2.1) STEPPING STONE REACHED!!

 - Next athletic stepping stone, weigh under 180lb

0:00 Intro
1:11 Weekly achievements
5:42 Lessons learned
6:08 The 6 trading rules
6:55 Current standings
8:31 Plan for the week
9:14 Weekl...

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November 5, 2023 8 mins

Sometimes you have a week like this in the journey towards your goal where you simply have to wait for some time to pass.  BUT even so, I was able to lose some weight and move towards that goal!

Goal snapshot:
 - Financial stepping stone, Gain $1,000
 - Current progress: $0

 - Athletic stepping stone, Weigh under 190lb
 - Current weight: 191.9 (-2.7) New PB!

0:00 Intro
1:03 Weekly achievem...

Mark as Played
October 29, 2023 12 mins

Goal snapshot:
 - Financial stepping stone, Gain $1,000
 - Current progress: $0

 - Athletic stepping stone, Weigh under 190lb
 - Current weight: 194.6 (-2.8)

0:00 Intro
1:03 Weekly achievements
4:44 Lessons learned
4:50 The 6 trading rules
5:55 Current standings
7:01 Plan for the week
8:55 Weekly thoughts
11:27 Outtro

Mark as Played
October 24, 2023 11 mins

Goal snapshot:
 - Financial stepping stone, Gain $1,000
 - Current progress: $0

 - Athletic stepping stone, Weigh under 190lb
 - Current weight: 197.1 (-10)

0:00 Intro
1:05 Weekly achievements
4:57 Lessons learned
6:05 The 6 trading rules
7:08 Current standings
8:14 Plan for the week
9:15 Weekly thoughts
10:59 Outtro

Mark as Played
October 15, 2023 16 mins

I know this snapshot looks concerning, but I have a new plan that I believe will work!  And might end up actually going faster than before.

Goal snapshot:
 - Financial stepping stone, cross a $3,000 real money balance
 - Current progress: $379.60 (-$1830.40)

 - Athletic stepping stone, Weigh under 190lb
 - Current weight: 207.1

0:00 Intro
1:00 Weekly achievements
2:46 Lessons learned

Mark as Played

Goal snapshot:
 - Financial stepping stone, cross a $3,000 real money balance
 - Current progress: $2,210 (-$69)

 - Athletic stepping stone, Weigh under 190lb
 - Current weight: Unweighed

0:00 Intro
1:03 Weekly achievements
9:32 Lessons learned
10:12 The 5 trading rules
10:56 Current standings
11:30 Plan for the week
12:13 Weekly thoughts
14:12 Outtro

Mark as Played

Goal snapshot:
 - Financial stepping stone,  cross a $3,000 real money balance
 - Current progress: $2,291 (+$199)

 - Athletic stepping stone, Weigh under 190lb
 - Current weight: 197.1 (+0.7)

0:00 Intro
1:04 Weekly achievements
4:15 Lessons learned
4:34 The 5 trading rules
5:18 Current standings
6:24 Plan for the week
8:10 Weekly thoughts
10:53 Outtro

Mark as Played

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